Monday, April 25, 2011

Stanford Week: Rebecca Donaghue’s Pre-Race Blog

It’s Stanford week — we’re just days from arguably the most exciting collection of distance races in America, at the Payton Jordan Invitational.

Rebecca Donaghue is as excited as American running fans are — not least because she can escape the rain of central Pennsylvania for a few days. A recent blog post captures her excitement, as she writes about a beautiful, zen-like run that served as one of her final workouts (essentially a long bout of tempo work) before heading to the West Coast.

It takes me about a mile to settle in and get into a rhythm. Once that happens I start to notice where we are for a few brief moments, the rushing Juniata river to our left, remnants of torn down railroad bridges, and farmland to our right. It’s definitely a different kind of focus than being on the track, and much needed since we’ve been doing this type of workout mostly on the track for the past few months. I’m still able to zone out; it’s just slightly different having new things to look at here and there. All and all it made for a harder workout than the track but ends up being one of my strongest workouts yet.

Rebecca will run the 5000m on Sunday May 1st, her first race on the track since last June. You can read the full blog at RunningRebecca.com, linked here.

TwitterFacebookGoogle+DeliciousDiggPrintRead It LaterRedditPinterestWebnewsEmailEvernoteShare

One Response to “Stanford Week: Rebecca Donaghue’s Pre-Race Blog”

  1. Jayson says:

    Good luck Rebecca!