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	<title>KIMbia Athletics &#187; World Championships</title>
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	<description>Scenes from professional athletics</description>
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		<title>Recap of KIMbia in Daegu at 2011 World Championships</title>
		<link>http://www.kimbia.net/2011/09/05/recap-of-kimbia-in-daegu-at-2011-world-championships/</link>
		<comments>http://www.kimbia.net/2011/09/05/recap-of-kimbia-in-daegu-at-2011-world-championships/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 12:51:38 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2071</guid>
		<description><![CDATA[Despite a promising early season that saw four athletes qualify for the US team headed to Daegu, the 2011 World Championships ended up a somewhat lackluster affair for the members of KIMbia Athletics. Beginning on a down note, Chris Solinsky and Delilah DiCrescenzo had to withdraw from the competition due to injuries &#8212; though Solinsky&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Delilah: Episode 9 &#8212; The Dream, On Hold</title>
		<link>http://www.kimbia.net/2011/09/01/delilah-episode-9-the-dream-on-hold/</link>
		<comments>http://www.kimbia.net/2011/09/01/delilah-episode-9-the-dream-on-hold/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 13:12:26 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[DELILAH]]></category>
		<category><![CDATA[Delilah DiCrescenzo]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2033</guid>
		<description><![CDATA[What do you do with the pieces of a broken heart? In this case, you have your boyfriend try to do something really difficult to make you feel better. Delilah DiCrescenzo and her break-through season came to a halt thanks to a stress fracture. Back in New York, she copes with the disappointment the best [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bumbalough Headed to Daegu as Solinsky Withdraws</title>
		<link>http://www.kimbia.net/2011/08/25/bumbalough-to-daegu/</link>
		<comments>http://www.kimbia.net/2011/08/25/bumbalough-to-daegu/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 13:57:09 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2021</guid>
		<description><![CDATA[After a dream 2010, Chris Solinsky has had a nightmare 2011. Battling a lingering hamstring injury for the entire summer, a hard workout just days before his planned departure for Daegu ended up stinging the niggle into a strain. Thus, upon consulting with doctors and his coach, Solinsky decided that it was better to abandon [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/08/25/bumbalough-to-daegu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Four KIMbia Athletes Named to US Team for Daegu</title>
		<link>http://www.kimbia.net/2011/08/11/four-kimbia-athletes-named-to-us-team-for-daegu/</link>
		<comments>http://www.kimbia.net/2011/08/11/four-kimbia-athletes-named-to-us-team-for-daegu/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 15:15:04 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Delilah DiCrescenzo]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2012</guid>
		<description><![CDATA[Four track standouts from KIMbia Athletics will officially be representing the United States at the 2011 IAAF World Championships, after the USATF announced its delegation for Worlds today. Oregon Track Club member Shalane Flanagan will spearhead the KIMbia contingent headed to South Korea, as the runaway 10,000m Champion at June&#8217;s US Championships. With an Olympic [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/08/11/four-kimbia-athletes-named-to-us-team-for-daegu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Inside Punta Umbria: Vaughn Discusses His Race</title>
		<link>http://www.kimbia.net/2011/03/21/inside-punta-umbria-vaughn-discusses-his-race/</link>
		<comments>http://www.kimbia.net/2011/03/21/inside-punta-umbria-vaughn-discusses-his-race/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 18:00:43 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1676</guid>
		<description><![CDATA[Four KIMbia athletes took the line at the IAAF World Championships in Cross Country, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn headlining the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough making his senior debut after competing in the junior race in 2006. Brent [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/21/inside-punta-umbria-vaughn-discusses-his-race/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Inside Punta Umbria: Flanagan Captures Second Major Medal</title>
		<link>http://www.kimbia.net/2011/03/21/inside-punta-umbria-flanagan-captures-second-major-medal/</link>
		<comments>http://www.kimbia.net/2011/03/21/inside-punta-umbria-flanagan-captures-second-major-medal/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 13:01:50 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1679</guid>
		<description><![CDATA[Four KIMbia athletes took the line at the IAAF World Cross Country Championships in Punta Umbria, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn headlining the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough making his senior debut after competing in the junior race in [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/21/inside-punta-umbria-flanagan-captures-second-major-medal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Inside Punta Umbria: Twitter Updates</title>
		<link>http://www.kimbia.net/2011/03/19/inside-punta-umbria-twitter-updates/</link>
		<comments>http://www.kimbia.net/2011/03/19/inside-punta-umbria-twitter-updates/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 01:00:44 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>
		<category><![CDATA[Inside Punta Umbria]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1661</guid>
		<description><![CDATA[KIMbia will be well represented this weekend at the IAAF World Championships in Cross Country, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn leading the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough bringing experience from the 2006 junior race into his senior debut. Today [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/19/inside-punta-umbria-twitter-updates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Inside Punta Umbria: Bumbalough Describes the Town</title>
		<link>http://www.kimbia.net/2011/03/18/inside-punta-umbria-bumbalough-describes-the-town/</link>
		<comments>http://www.kimbia.net/2011/03/18/inside-punta-umbria-bumbalough-describes-the-town/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 18:00:25 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>
		<category><![CDATA[Inside Punta Umbria]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1650</guid>
		<description><![CDATA[KIMbia will be well represented this weekend at the IAAF World Championships in Cross Country, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn leading the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough bringing experience from the 2006 junior race into his senior debut. Andrew [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/18/inside-punta-umbria-bumbalough-describes-the-town/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inside Punta Umbria: Bairu Talks World Cross</title>
		<link>http://www.kimbia.net/2011/03/18/inside-punta-umbria-bairu-talks-world-cross/</link>
		<comments>http://www.kimbia.net/2011/03/18/inside-punta-umbria-bairu-talks-world-cross/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 04:00:24 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Journals]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>
		<category><![CDATA[Inside Punta Umbria]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1657</guid>
		<description><![CDATA[KIMbia will be well represented this weekend at the IAAF World Championships in Cross Country, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn leading the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough bringing experience from the 2006 junior race into his senior debut. Simon [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/18/inside-punta-umbria-bairu-talks-world-cross/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Inside Punta Umbria: Andrew Bumbalough&#8217;s XCNation Q&amp;A</title>
		<link>http://www.kimbia.net/2011/03/17/punta-umbria-bumbalough-xcnation/</link>
		<comments>http://www.kimbia.net/2011/03/17/punta-umbria-bumbalough-xcnation/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 18:00:27 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Q+A]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[Inside Punta Umbria]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1646</guid>
		<description><![CDATA[KIMbia will be well represented this weekend at the IAAF World Championships in Cross Country, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn leading the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough bringing experience from the 2006 junior race into his senior debut. With [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/17/punta-umbria-bumbalough-xcnation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did You Know&#8230;? World Class World Cross Edition</title>
		<link>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/</link>
		<comments>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 11:40:50 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Paul Koech]]></category>
		<category><![CDATA[Thomas Kiplitan]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1642</guid>
		<description><![CDATA[This weekend, the world&#8217;s best distance runners will gather in Punta Umbia, Spain to contest the 39th IAAF World Cross Country Championships. Did you know that KIMbia athletes have collected NINETEEN Top 5 finishes at World Cross? Paul Koech leads the way with an impressive four, including a silver medal in 1998 that might have been [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shalane Flanagan Blogs About Anticipation for World Cross</title>
		<link>http://www.kimbia.net/2011/03/08/shalane-flanagan-blogs-about-world-cross/</link>
		<comments>http://www.kimbia.net/2011/03/08/shalane-flanagan-blogs-about-world-cross/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 19:00:25 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Journals]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1632</guid>
		<description><![CDATA[Reigning US Cross Country Champion Shalane Flanagan is looking forward to the IAAF World Cross Country Championships later this month; blogging on her website ShalaneFlanagan.com, she describes the excitement of getting to compete for more than just individual honors: I thrive on being apart of something bigger than myself. In high school, college, and now [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/08/shalane-flanagan-blogs-about-world-cross/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Quigley Leads Americans at World Half Championships</title>
		<link>http://www.kimbia.net/2010/10/18/quigley-leads-americans-at-world-half-championships/</link>
		<comments>http://www.kimbia.net/2010/10/18/quigley-leads-americans-at-world-half-championships/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 12:50:37 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Roads]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1112</guid>
		<description><![CDATA[In Nanning, China, Sean Quigley continued to establish himself as one of the top American long-distance road runners, placing 19th at the IAAF World Half Marathon Championships on Saturday.  On an America contingent that incldued former US Road Champions Antonio Vega and Andrew Carlson, as well as Ben Bruce and Stephan Shay, Quigley was the first American [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/10/18/quigley-leads-americans-at-world-half-championships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chepkurui Again Top 5 at World Cross, Dominates Crescent City</title>
		<link>http://www.kimbia.net/2010/04/07/chepkurui-world-cross-crescent-city/</link>
		<comments>http://www.kimbia.net/2010/04/07/chepkurui-world-cross-crescent-city/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 14:00:10 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=777</guid>
		<description><![CDATA[Lineth Chepkurui once again found herself among the best of the best, when the results came in at the IAAF World Cross Country Championships. After taking fourth in 2009, the native of Bomet, Kenya came fifth in Poland in 2010, the third scorer on the title-winning Kenyan team. Leading the field through the two initial [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/04/07/chepkurui-world-cross-crescent-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Bairu Places 12th at Cross Country World Championships</title>
		<link>http://www.kimbia.net/2010/03/29/bairu-places-13th-at-cross-country-world-championships/</link>
		<comments>http://www.kimbia.net/2010/03/29/bairu-places-13th-at-cross-country-world-championships/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 16:24:26 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=771</guid>
		<description><![CDATA[In the deepest distance race on the planet, Simon Bairu represented Canada, Nike OTC, and KIMbia impressively by taking 12th place** at the IAAF World Cross Country Championships, held in Bydgoszcz, Poland on Sunday. The 12k race consisted of six 2k loops, and Bairu established himself early, tucking into 19th place, just three seconds behind [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/03/29/bairu-places-13th-at-cross-country-world-championships/feed/</wfw:commentRss>
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