Tuesday, July 15, 2008

Singore Girls Track Project Update

Not quite Mondo, but still an improvement.The Singore girls may be, collectively, the best high school runners in the world, but until this spring they haven’t had a track to train on. In December, they went 1-4 at Nike Team Nationals, dismantling a good field of American high schoolers. Their fourth runner, Mercy Kosgei, finished over a minute up on the first U.S. runner, and owns a silver medal from World Junior cross country. The team’s fifth, Emmy Kerich, placed a disappointing 45th while recovering from a very recent wisdom tooth excavation. In normal circumstances the girls could be expected to have swept.

Recent Singore alumna Janeth Jepkosgei won a world title at 800 meters last year, and in 1997, graduate Sally Barisosio took Kenya’s first womens’ world gold at 10,000 meters. Internationally, it is difficult to imagine another school even considering the Singore legacy, much less challenging it. Only one country, Ethiopia, has approached distance running success on a level comparable to this high school program. It is possible “best girls team in the world” doesn’t fully capture the Singore dominance.

Future running stars watch their track come to life.And yet, for all this, the girls haven’t had a functional track in decades. Each year during rainy season, water cascades from the school’s hillside campus to the playing field below, washing away what appears to be a long-forgotten attempt at grading and constructing a soccer field and dirt oval. During his trip to Kenya last year with Matt Taylor and Tom Ratcliffe, Bellarmin Prep girls coach Matt Ellis decided something ought to be done. Ellis and his team raised over $2,000, and KIMbia agreed to oversee a track reconstruction project, to begin in early 2008. Political chaos, and a series of greedy contractors, have slowed construction, but we’re happy to report that the track is nearing completion.

Thus far, drainage has been the name of the game. The field is both at the bottom of a hill and itself canted, so that the curve from 0 to 100 meters sits nearly 4 feet below the curve from 200 to 300, compounding the erosion problem. Thus far, we’ve devoted most of our efforts to diverting water away from and around the field, and correcting the gradient imbalance from one side to the other. Next, we’ll mine a special soil called marrum, a crushed volcanic rock, and spread it across six (hopefully) level lanes. Most tracks in Kenya use marrum, which doesn’t absorb water during rain storms, because Kenya’s soil has a high concentration of clay and sticks underfoot with shocking tenacity. Tune in for a report from the girls’ maiden home-field interval session in a few weeks.

Tuesday, July 1, 2008

Teg Makes First Olympic Team

Matt Tegenkamp took second in tonight’s 5,000m final at the Olympic Trials in Eugene, Oregon. Chris Solinsky took fifth after seizing the lead off a sluggish pace with three laps to go. After leading early, Brent Vaughn took ninth.

We’ll be back on Tuesday with more words and some video. For now, results.

Monday, June 16, 2008

Breakfast (of Champions) at Mickey’s

Smart athletes know that good post-workout nutrition speeds recovery. Matt Tegenkamp and Chris Solinsky make sure they won’t run low on fuel during the afternoon run by following a 50-minute morning run with breakfast at Mickey’s Dairy Bar, home of the mythical scrambler.

Video thumbnail. Click to play

Click To Play

Music by Goodnight Monsters.
Tomorrow: Yet more drills!

Thursday, June 5, 2008

So, Solinsky: Fall Much?

You ask, Chris answers. Today: Why do you fall so often in races?

Video thumbnail. Click to play

Click To Play

Music by Tripsitter.
Tomorrow: Teg Talks: Pre-Prefontaine

Tuesday, June 3, 2008

Teg Talks: What Happened in Hengelo

Matt Tegenkamp ran his first 5,000m of the season at the Hengelo meet on May 24. In a race that Kenenisa Bekele won in 12:58.94, Matt was 10th in 13:28.52. Three days after the meet, he discussed his race with his massage therapist, Brian Blindt.

Video thumbnail. Click to play

Click To Play

Tomorrow: Solinsky Demonstrates Drills

Monday, June 2, 2008

Madison Project Series Begins

Welcome to the first installment of our Madison Project series. We’ll have new video every weekday leading up to Matt Tegenkamp’s and Chris Solinsky’s attempt to make the Olympic 5,000m team at the end of this month.

Video thumbnail. Click to play

Click To Play

Music by Sparrow.

Tomorrow: Teg Talks: What Happened in Hengelo

Tuesday, May 20, 2008

In Kenya, Primary Education is, at best, Secondary

school1.jpgOur Peter Vigneron sent us the following analysis of Kenya’s public primary education system. In Kenya for the past few months on behalf of the KIMbia Foundation, Peter has immersed himself in issues related to his work on education.

I saw a teacher beat four of his students last Thursday. They were late returning to class after lunch, and they carried plastic bags of berries, which the teacher took and threw away. “They were collecting wild fruits in the bush,” he told me with a smile. “What if one is bitten by a snake? What can we tell the parents?”

Two weeks ago I visited a different public primary school, on the other side of Kipsomba Location from where I found the berry collectors. With my research partner and translator, I was investigating a family we had come across while surveying in a remote corner of the location. We had found the family—seven children and their father—through a neighbor. The mother was dead, and we were told that the father, an alcoholic, spends most of his time drinking or looking for drink. I wanted to see if there was something the KIMbia Foundation could do for the children, whom the neighbor indicated were struggling to feed themselves.

In the course of my research, which I have just recently concluded, I focused especially on public primary schools. KIMbia is principally interested in supporting education efforts in Kenya, and I wanted to understand better what problems we were up against. When I asked parents about schools, I expected to hear about overcrowding and the poor quality of instruction. In fact I did, but for weeks I was puzzled at the number of parents who told me that too many families cannot afford to send their children to class. Kenya is famous, of course, for instituting free and compulsory public primary education in 2003.

When the government launched free primary education it neglected to fund the effort properly, and the number of teachers nationwide increased only slightly against a tidal wave of new students. Within months, student-teacher ratios, which were high before the initiative, exploded to 60- or 70-to-1 in some schools. The number of students going to school has risen, but for most of them, the quality of instruction has declined precipitously. And there is this: free public education is not entirely free. There are nominal fees for uniforms, books, and examinations, usually totaling about 1,200 Kenyan shillings per child per year, about $20. It is unknown how many more children would attend if these expenses were also waived.

school2.jpgI have spent the majority of my time in Kenya at private schools, especially at Paul Koech’s boarding school, Silgich Hill Academy, which I have long viewed as an oasis of scholarship and learning in a vast expanse of failed and failing classrooms. My perception of the public schools—as overcrowded, understaffed, and unruly—had affirmed our decision to focus the Foundation’s efforts in places where education is succeeding. Right now, at the primary school level, education is succeeding only in private institutions.

It has taken visits to public schools over the last weeks, however, to jar my understandings of overcrowding and disorder into a visceral and more realistic appreciation of what happens at these schools on a daily basis. Most classrooms are in a state of startling disrepair—they are dirty, without chalk boards, and often lacking even glass in windowpanes. Students are dismissed for lunch at 12:30 p.m., and in grades four and above, are due back for afternoon instruction at 2:00 p.m., meaning that older kids must complete two round-trip treks between home and campus every day. At one school, the principal told me that he had a staff of 12 teachers for 667 students. He counted himself among the 12, but I did not see him perform anything but administrative duties during the course of my visit, and I imagine that the number of actual teachers is 10 or 11.

We met with three of the seven children that day two weeks ago. Three more have dropped out to work as laborers on nearby farms, and we were told that another, a seventh-grader, was home sick. One of the three we met, a 14-year-old girl, short and rail thin, did not look a day older than 10. “They don’t eat enough,” the principal said after they returned to class. “The one who they said was sick is probably home looking for food for the others.” He explained that, twice a year, when crops have been planted and the last harvest has been eaten, the school experiences a dramatic drop in attendance: children are kept home by their parents to look for food or earn money to buy it.

I suspect that the children I saw being whipped Thursday were searching for lunch. If they knew they would find no food at home, they may have decided to scavenge on their own. It is a realization that, for me, makes the reality of their beating difficult to bear.

school3.jpgYet teachers are hardly to blame. They are responsible for too many students, they work in inadequate facilities with inadequate teaching materials, and cannot readily use the threat of suspension or expulsion to discipline their charges—it is a challenge enough to maintain regular attendance in perfect circumstances, and probably close to impossible in these. For its part, the government, which has struggled to meet payroll deadlines for prison warders and teachers over the last month, appears close to bankruptcy and unable to consider education reform.

In six weeks of research, I never encountered a family willing to admit that they were too poor to send their children to public primary school. I visited dozens of houses with a full complement of children running around during school hours, but my questions about their attendance were met with polite smiles and little more. Those fees for uniforms and books are enough, evidently, to prevent many children from attending class, and in times of hunger, I suspect, education becomes only a passing concern. I worry, as Kenya prepares to confront its own unique national food shortage, and as the World Food Program warns that it will begin limiting food disbursement as international cereal depots run dry, that the crisis in Kenya’s public schools will continue unabated.

Monday, April 14, 2008

Richard Kiplagat on Kenyan Violence: Part 2 of 3

In this interview, Richard Kiplagat describes how his and his KIMbia teammates’ training was affected by Kenya’s post-election violence. Richard also speculates on how the violence will affect Kenyans’ performances during the spring and summer roadracing season. (The interview was recorded on April 7. Since then, it’s been confirmed that Stephen Kiogora will not run Boston on Monday, because of losing too much training time during the violence earlier this year.)

Video thumbnail. Click to play

Click To Play

Photos courtesy of Toby Tanser. Music by Nick+Gerald.

Monday, April 14, 2008

Timothy Cherigat: “It’s all about having a strong mind”

Like almost all Kenyan runners, Timothy Cherigat was in Kenya when the post-election violence started in late December and early January. Between training sessions recently, the 2004 Boston Marathon champion talked about his preparations for Monday’s race in light of recent developments at home.

Timothy CherigatWhere were you when the violence started?
I was already at the training camp in Iten. This was good because travel was very, very dangerous.

Were other KIMbia runners affected by the dangerous travel conditions?
Yes, there were guys who could not make it to Iten because the roads were closed. They could not travel safely. Stephen Kiogora could not come to Iten to train with us because he is from another tribe. He is not Kalenjin and it would have been dangerous for him to travel to Iten.

How was your training affected?
At times we could not train at all because we didn’t know what would happen next. We had to pay attention to what the politicians were saying to see what might happen next. We were lucky because nothing really bad happened to us, but you did not know what might happen from day to day, and this is what really affected the training. At first, for the first few days, we could not train at all. It was just too dangerous. Some days we could train only once, very early in the morning. This uncertainty went on for most of January.

Usually, manager Tom Ratcliffe and coach Dieter Hogen come over to Kenya during your winter training. This year, they couldn’t.
Yes, every year before, they come and help with our training. They support us morally and they solve any problems we have. That was not the case this time. It was much harder. We heard from coach Dieter daily. Most of the time he was calling. When he could not call, he would text us.

Could you eat your normal training diet?
Most of the stores in Iten were closed during the worst time, for most of January. We ate what we could find. Some days it was safe to travel, but then when demonstrations were called for, roadblocks would be set up. Then it was not safe to travel to search for food.

Given all that, how do you feel about your fitness for Boston?
The training has been pretty good since all the violence stopped. There were really those three weeks in January when the training was really affected. For the marathon, it’s all about having a strong mind and believing in yourself.

Monday, April 14, 2008

Teg Talks About Outdoor Opener

Matt Tegenkamp and Chris Solinsky opened their outdoor season with a 1500m at Saturday’s Sun Angel meet in Tempe, Arizona. Matt ran 3:40.12 to finish second behind Lopez Lomong. Chris was fourth in 3:40.68, with their training partner Jonathon Riley squeezed between. (See for yourself.) Matt’s post-race take:

Tegenkamp sports his Stop Solinsky t-shirtSo, flying home from the race, you’re feeling _____ about it?
Satisfied. Where we are in training right now, I am very pleased. Last year at this time I opened up with a 3:43.

How much of what you would consider mile-relevant training have you done?
Training has been going great, especially since spring is coming to Madison. This week I came off a month at 90 Badger miles, and two weeks of that we threw in 4 workouts. This week we still did four workouts (Tuesday being 10K worth of work) and Thursday being a little play day. Thursdays are the only day we get a taste of mile-specific work, so we have had 3 days of it so far. 57 for the first 400m didn’t feel so hot.

Did you have that feeling of not being able to switch gears, but that you could have kept going at near that pace for a little longer?
From the 800 mark to about 1275 was really nice, but that is because we slowed down. That is the thing in the early season, is that you have to know in the back of your mind that at some point the race will get easier. However it does take a few races to really remind yourself how to dig in and finish; that’s why it was nice to be in a quality field this early. I think if I had to do it over again, here is my thinking: Solinsky took the lead with 300 to go and went pretty hard. I went with it, but I should have gotten pole position before the turn. That was the biggest issue. But at this point I was thinking that I don’t know if I want to hurt; do I really want to dig in and hurt, and by the time I decided it was too late. Then once we got to the straightaway I got could smell the line and was like, “Okay, I can make it.” At the end I played into Lopez’s strength, but it is early and things will come around. Already off to a better start than last season.

What’s the meet like?
Congrats to ASU on a great meet. More people should head to Tempe. It was perfect race conditions and they had the one thing Stanford doesn’t, a crowd!! I think this meet could continue to get better in the years to come.

Did the kids in sunny Arizona laugh at your pale Wisconsin-winter legs?
Well, my wife says that I have permatan, so it must not be all that bad. You know I spend around 5 months a year running around in the little short shorts and no shirt; it seems to make up for no sun the rest of the year.