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	<title>KIMbia Athletics &#187; Uncategorized</title>
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	<description>Scenes from professional athletics</description>
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		<title>Stanford Week: Rebecca Donaghue&#8217;s Pre-Race Blog</title>
		<link>http://www.kimbia.net/2011/04/25/stanford-week-rebecca-donaghues-pre-race-blog/</link>
		<comments>http://www.kimbia.net/2011/04/25/stanford-week-rebecca-donaghues-pre-race-blog/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 14:50:26 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Journals]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1726</guid>
		<description><![CDATA[It&#8217;s Stanford week &#8212; we&#8217;re just days from arguably the most exciting collection of distance races in America, at the Payton Jordan Invitational. Rebecca Donaghue is as excited as American running fans are &#8212; not least because she can escape the rain of central Pennsylvania for a few days. A recent blog post captures her [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/04/25/stanford-week-rebecca-donaghues-pre-race-blog/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ROOKIES Live Chat #1 at Runnerspace.com</title>
		<link>http://www.kimbia.net/2010/10/27/rookies-live-chat-1-at-runnerspace-com/</link>
		<comments>http://www.kimbia.net/2010/10/27/rookies-live-chat-1-at-runnerspace-com/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 19:59:24 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1183</guid>
		<description><![CDATA[If you&#8217;re looking for the Live Chat with Runnerspace, join us at Runnerspace.com/Rookies-vs-theWorld &#8212; see you there!]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/10/27/rookies-live-chat-1-at-runnerspace-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chepkurui Rocks Bloomsday with 12k World&#8217;s Best</title>
		<link>http://www.kimbia.net/2010/05/01/chepkurui-rocks-bloomsday-with-12k-worlds-best/</link>
		<comments>http://www.kimbia.net/2010/05/01/chepkurui-rocks-bloomsday-with-12k-worlds-best/#comments</comments>
		<pubDate>Sat, 01 May 2010 14:53:07 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=983</guid>
		<description><![CDATA[We already knew Lineth Chepkurui was one of the best female distance runners on the planet.  But after clocking 38:10 for the Lilac Bloomsday 12k &#8212; the fastest time ever recorded for that distance on the roads &#8212; she deserves consideration as one of the best female road athletes of all-time.  Her 2010 has certainly [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/05/01/chepkurui-rocks-bloomsday-with-12k-worlds-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tegenkamp and Solinsky Finish Season Down Fifth Avenue</title>
		<link>http://www.kimbia.net/2009/09/28/tegenkamp-and-solinsky-finish-season-down-fifth-avenue/</link>
		<comments>http://www.kimbia.net/2009/09/28/tegenkamp-and-solinsky-finish-season-down-fifth-avenue/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 14:58:08 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/09/28/tegenkamp-and-solinsky-finish-season-down-fifth-avenue/</guid>
		<description><![CDATA[Perhaps appropriately, KIMbia&#8217;s Matt Tegenkamp and Chris Solinsky finished just three-tenths of a second apart under the shadow of the New York City skyline Saturday afternoon, in the last race of the 2009 season.  Back in June, the two training partners stormed to a one-two finish at the US Championship 5k in Eugene and, just like Saturday, [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/09/28/tegenkamp-and-solinsky-finish-season-down-fifth-avenue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Europe Report Card: Rebecca Donaghue</title>
		<link>http://www.kimbia.net/2009/07/31/europe-report-card-rebecca-donaghue/</link>
		<comments>http://www.kimbia.net/2009/07/31/europe-report-card-rebecca-donaghue/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 14:03:15 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/07/31/europe-report-card-rebecca-donaghue/</guid>
		<description><![CDATA[Across the Atlantic Ocean, there is a vast expanse of majestic landscape, there are bustling city streets, windmills, breathtaking works of art, there’s even something called ”tea time”, BUT MOST ESPECIALLY there is a group of American based KIMbia athletes on the European track circuit. The front half of most of these athlete’s time in Europe is over while some are [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/07/31/europe-report-card-rebecca-donaghue/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bairu Conquers Demons, Confirms KIMbia&#8217;s 5k Domination</title>
		<link>http://www.kimbia.net/2009/06/29/simon-bairu-conquers-demons-confirms-kimbias-5k-domination/</link>
		<comments>http://www.kimbia.net/2009/06/29/simon-bairu-conquers-demons-confirms-kimbias-5k-domination/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 00:47:29 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/06/29/simon-bairu-conquers-demons-confirms-kimbias-5k-domination/</guid>
		<description><![CDATA[Last Wednesday night, @SimonBairu&#8216;s twitter feed read: &#8220;8 National titles in Cross Country/Road Racing and 0 on the track-hopefully I end the curse tomorrow in the 5k!&#8221;  It took until about 4k into the race, but Bairu was able to capture that elusive track title at the Canadian Athletics Championships in Toronto on Thursday. Simon initially [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/06/29/simon-bairu-conquers-demons-confirms-kimbias-5k-domination/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Test 2</title>
		<link>http://www.kimbia.net/2009/06/04/test-2/</link>
		<comments>http://www.kimbia.net/2009/06/04/test-2/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 17:09:18 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=999</guid>
		<description><![CDATA[test2]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/06/04/test-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jager PR&#8217;s, Yuda and Chepkurui Roll On in West Coast Weekend</title>
		<link>http://www.kimbia.net/2009/05/19/jager-prs-yuda-and-chepkurui-continue-to-roll-in-west-coast-weekend/</link>
		<comments>http://www.kimbia.net/2009/05/19/jager-prs-yuda-and-chepkurui-continue-to-roll-in-west-coast-weekend/#comments</comments>
		<pubDate>Tue, 19 May 2009 15:19:12 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Evan Jager]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/05/19/jager-prs-yuda-and-chepkurui-continue-to-roll-in-west-coast-weekend/</guid>
		<description><![CDATA[KIMbia&#8217;s youngest American athlete, Evan Jager, continued a strong early season of competition Saturday with a personal best of 3:40.60 in the 1500.  Jager finished 8th  in a strong international field that included three Olympians at the Adidas Track Classic in Carson, CA.  Following his 13:29 5000m PR of a few weeks ago in Stanford, Jager has started his 2009 campaign [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/05/19/jager-prs-yuda-and-chepkurui-continue-to-roll-in-west-coast-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Year in Review/Preview: Brent Vaughn</title>
		<link>http://www.kimbia.net/2009/01/03/year-in-reviewpreview-brent-vaughn/</link>
		<comments>http://www.kimbia.net/2009/01/03/year-in-reviewpreview-brent-vaughn/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 15:51:50 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/01/03/year-in-reviewpreview-brent-vaughn/</guid>
		<description><![CDATA[My most memorable running experience of 2008 would have to be the Cardinal Invitational when I raced against Lagat, Songok, Boaz, and Abdi. It was my best race of the season and sort of a breakthrough performance for me individually. My first big goal for 2009 is to qualify for the world championships in cross [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/01/03/year-in-reviewpreview-brent-vaughn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dominating XC Win in Kenya for Lineth Chepkirui</title>
		<link>http://www.kimbia.net/2008/12/28/dominating-xc-win-in-kenya-for-lineth-chepkirui/</link>
		<comments>http://www.kimbia.net/2008/12/28/dominating-xc-win-in-kenya-for-lineth-chepkirui/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 19:02:58 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/12/28/dominating-xc-win-in-kenya-for-lineth-chepkirui/</guid>
		<description><![CDATA[Lineth cruised to a convincing win at Saturday&#8217;s Athletics Kenya cross country meet in Nyahururu. Running at more than 7,000 feet of altitude, Lineth showed she&#8217;s well on the road to recovery from injury with a 25:48 win on the 8K course. Her closest competitor, Joice Wanjiku, was 44 seconds back. Lineth&#8217;s next big races [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/12/28/dominating-xc-win-in-kenya-for-lineth-chepkirui/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Year in Review/Preview: Matt Tegenkamp</title>
		<link>http://www.kimbia.net/2008/12/27/year-in-reviewpreview-matt-tegenkamp/</link>
		<comments>http://www.kimbia.net/2008/12/27/year-in-reviewpreview-matt-tegenkamp/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 20:22:41 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Journals]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/12/27/year-in-reviewpreview-matt-tegenkamp/</guid>
		<description><![CDATA[Most memorable running experience of 2008: The Olympics; pretty obvious why! Believe it or not; I still have not seen the first two hours of the opening ceremonies! First big goal for 2009: Get the 5,000m &#8220;A&#8221; standard for this year&#8217;s World Championships in Berlin. Yes, I screwed up last year and did not get [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/12/27/year-in-reviewpreview-matt-tegenkamp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flagstaff Base Camp Q&amp;A</title>
		<link>http://www.kimbia.net/2008/11/15/flagstaff-base-camp-qa/</link>
		<comments>http://www.kimbia.net/2008/11/15/flagstaff-base-camp-qa/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 14:03:54 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/11/15/flagstaff-base-camp-qa/</guid>
		<description><![CDATA[While Matt Tegenkamp, Chris Solinsky and Tim Nelson gear up to answer your questions via video, here&#8217;s a first round of queries with Matt done old school, pen to paper. (Well, fingers to iPhone.) Keep your questions for the trio coming in the comment section below. For now&#8230; How soon into your first run at [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/11/15/flagstaff-base-camp-qa/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>&#8216;Baba&#8217; Kiogora Sets PR at Frankfurt Marathon</title>
		<link>http://www.kimbia.net/2008/10/26/baba-kiogora-sets-pr-at-frankfurt-marathon/</link>
		<comments>http://www.kimbia.net/2008/10/26/baba-kiogora-sets-pr-at-frankfurt-marathon/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 14:29:34 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/10/26/baba-kiogora-sets-pr-at-frankfurt-marathon/</guid>
		<description><![CDATA[Stephen Kiogora&#8211;better known as Baba to marathon fans&#8211;ran a fantastic personal best of 2:08:24 at this morning&#8217;s Frankfurt Marathon. Baba finished third, and was part of the three-man lead pack that splintered at about 35K once winner Robert Kiprono Cheruiyot broke away. In his debut, Cheruiyot (no relation to the World Marathons Major champ) ran [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/10/26/baba-kiogora-sets-pr-at-frankfurt-marathon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Teg Wins in Zagreb</title>
		<link>http://www.kimbia.net/2008/09/09/teg-closes-outdoor-season-with-win-in-zagreb/</link>
		<comments>http://www.kimbia.net/2008/09/09/teg-closes-outdoor-season-with-win-in-zagreb/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 19:48:01 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/09/09/teg-closes-outdoor-season-with-win-in-zagreb/</guid>
		<description><![CDATA[Matt Tegenkamp hit a high note in the penultimate race of his outdoor track season by winning the 3,000m at today&#8217;s meet in Zagreb, Croatia. Matt ran 7:40.90 to win the sprint over Kenyans Vincent Chepkok and Mike Kigen. Chris Solinsky was seventh in 7:44.53. He and Matt will end their seasons with the 3,000m [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/09/09/teg-closes-outdoor-season-with-win-in-zagreb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watch Solinsky in Reiti on Sunday</title>
		<link>http://www.kimbia.net/2008/09/06/watch-solinsky-in-reiti-on-sunday/</link>
		<comments>http://www.kimbia.net/2008/09/06/watch-solinsky-in-reiti-on-sunday/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 20:12:40 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/09/06/watch-solinsky-in-reiti-on-sunday/</guid>
		<description><![CDATA[Chris is running the 3,000m on Sunday in Reiti, Italy. We&#8217;re hoping the track that was very, very good to Daniel Komen when he set the world record for the event there in 1996 will also shine its countenance upon Chris. You can watch the meet live online for free here between 3:00 p.m. and [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/09/06/watch-solinsky-in-reiti-on-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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