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	<title>KIMbia Athletics &#187; Twitter</title>
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	<description>Scenes from professional athletics</description>
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		<title>Inside Punta Umbria: Twitter Updates</title>
		<link>http://www.kimbia.net/2011/03/19/inside-punta-umbria-twitter-updates/</link>
		<comments>http://www.kimbia.net/2011/03/19/inside-punta-umbria-twitter-updates/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 01:00:44 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>
		<category><![CDATA[Inside Punta Umbria]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1661</guid>
		<description><![CDATA[KIMbia will be well represented this weekend at the IAAF World Championships in Cross Country, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn leading the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough bringing experience from the 2006 junior race into his senior debut. Today [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dispatches From Down Under: Twitter Hits</title>
		<link>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-twitter-hits/</link>
		<comments>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-twitter-hits/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 19:00:31 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Dispatches from Down Under]]></category>

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		<description><![CDATA[Matt Tegenkamp, Chris Solinsky, Tim Nelson and Andrew Bumbalough have journeyed to Australia for a fast, uber-competitive early season 5000m in Melbourne, Thursday March 3rd.  During this week, we&#8217;re sharing some reports from them, and today, we turn to Twitter. Twitter is quite the momentary medium, where if you&#8217;re not tuned in when something is [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Twitter Updates for 2009-06-25</title>
		<link>http://www.kimbia.net/2009/06/25/twitter-updates-for-2009-06-25/</link>
		<comments>http://www.kimbia.net/2009/06/25/twitter-updates-for-2009-06-25/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 04:59:59 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/06/25/twitter-updates-for-2009-06-25/</guid>
		<description><![CDATA[In Eugene &#8211; dinner at McMenamins, where Sean Quigley made an appearance, too. KIMbia hits the track mañana in the 10k! #]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/06/25/twitter-updates-for-2009-06-25/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Twitter Updates for 2009-03-02</title>
		<link>http://www.kimbia.net/2009/03/02/twitter-updates-for-2009-03-02/</link>
		<comments>http://www.kimbia.net/2009/03/02/twitter-updates-for-2009-03-02/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/03/02/twitter-updates-for-2009-03-02/</guid>
		<description><![CDATA[Elva Dryer wins Rodeo Run 10K in Houston in 35:09. #]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Twitter Updates for 2009-02-21</title>
		<link>http://www.kimbia.net/2009/02/21/twitter-updates-for-2009-02-21/</link>
		<comments>http://www.kimbia.net/2009/02/21/twitter-updates-for-2009-02-21/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

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		<description><![CDATA[Linet Chepkurui 4th in Kenyan world XC trials. Under the rules set out before the meet, this should qualify her for worlds next month. #]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Updates for 2009-02-20</title>
		<link>http://www.kimbia.net/2009/02/20/twitter-updates-for-2009-02-20/</link>
		<comments>http://www.kimbia.net/2009/02/20/twitter-updates-for-2009-02-20/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

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		<description><![CDATA[Charles Munyeki 6th in RAK Half Marathon in United Arab Emirates in 1:00:11. That&#8217;s Charles&#8217; second-fastest time ever. #]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Twitter Updates for 2009-02-16</title>
		<link>http://www.kimbia.net/2009/02/16/twitter-updates-for-2009-02-16/</link>
		<comments>http://www.kimbia.net/2009/02/16/twitter-updates-for-2009-02-16/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

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		<description><![CDATA[Elva Dryer wins 3M Austin Half Marathon in 1:15:38. #]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Updates for 2009-02-09</title>
		<link>http://www.kimbia.net/2009/02/09/twitter-updates-for-2009-02-09/</link>
		<comments>http://www.kimbia.net/2009/02/09/twitter-updates-for-2009-02-09/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

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		<description><![CDATA[James Carney wins Double Bridge Run 15 in Pensacola, Florida in 43:31. It was his first race since November&#8217;s DNF at the NYC Marathon. #]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/02/09/twitter-updates-for-2009-02-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Updates for 2009-02-08</title>
		<link>http://www.kimbia.net/2009/02/08/twitter-updates-for-2009-02-08/</link>
		<comments>http://www.kimbia.net/2009/02/08/twitter-updates-for-2009-02-08/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/02/08/twitter-updates-for-2009-02-08/</guid>
		<description><![CDATA[Fasil Bizuneh 3rd in the All American 10K in Edinburgh, Texas. 29:23 behind Eric Chirchir (29:12) and Alene Reta (29:14). #]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/02/08/twitter-updates-for-2009-02-08/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Updates for 2008-11-27</title>
		<link>http://www.kimbia.net/2008/11/27/twitter-updates-for-2008-11-27/</link>
		<comments>http://www.kimbia.net/2008/11/27/twitter-updates-for-2008-11-27/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/11/27/twitter-updates-for-2008-11-27/</guid>
		<description><![CDATA[Fasil Bizuneh 9th in Manchester (Conn.) Road Race in 22:20. (The race is 4.748 miles long.) Gobble, gobble! #]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/11/27/twitter-updates-for-2008-11-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Updates for 2008-11-24</title>
		<link>http://www.kimbia.net/2008/11/24/twitter-updates-for-2008-11-24/</link>
		<comments>http://www.kimbia.net/2008/11/24/twitter-updates-for-2008-11-24/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/11/24/twitter-updates-for-2008-11-24/</guid>
		<description><![CDATA[Sean Quigley 5th fastest leg (29:00), Simon Bairu 6th fastest leg (29:07) at Chiba International Ekiden in Japan. #]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/11/24/twitter-updates-for-2008-11-24/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Updates for 2008-11-21</title>
		<link>http://www.kimbia.net/2008/11/21/twitter-updates-for-2008-11-21/</link>
		<comments>http://www.kimbia.net/2008/11/21/twitter-updates-for-2008-11-21/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

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		<description><![CDATA[Wishing Simon Bairu good travels and racing in Japan for Monday&#8217;s Chiba Ekiden. #]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/11/21/twitter-updates-for-2008-11-21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Updates for 2008-11-19</title>
		<link>http://www.kimbia.net/2008/11/19/twitter-updates-for-2008-11-19/</link>
		<comments>http://www.kimbia.net/2008/11/19/twitter-updates-for-2008-11-19/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/11/19/twitter-updates-for-2008-11-19/</guid>
		<description><![CDATA[wishing Sean Quigley an enjoyable and speedy run as part of Team USA at Monday&#8217;s Chiba Ekiden in Japan. #]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/11/19/twitter-updates-for-2008-11-19/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Updates for 2008-11-07</title>
		<link>http://www.kimbia.net/2008/11/07/twitter-updates-for-2008-11-07/</link>
		<comments>http://www.kimbia.net/2008/11/07/twitter-updates-for-2008-11-07/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

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		<description><![CDATA[taking breaks, doing base training, gearing up for 2009. #]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/11/07/twitter-updates-for-2008-11-07/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Updates for 2008-09-12</title>
		<link>http://www.kimbia.net/2008/09/12/twitter-updates-for-2008-09-12/</link>
		<comments>http://www.kimbia.net/2008/09/12/twitter-updates-for-2008-09-12/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 04:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Twitter]]></category>

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		<description><![CDATA[Straddling the end of summer track and the start of fall marathon season #]]></description>
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