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	<title>KIMbia Athletics &#187; Brent Vaughn</title>
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	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
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		<title>Top Ten KIMbia Moments of 2011 (plus Honorable Mentions)</title>
		<link>http://www.kimbia.net/2012/01/03/top-ten-kimbia-moments-of-2011-plus-honorable-mentions/</link>
		<comments>http://www.kimbia.net/2012/01/03/top-ten-kimbia-moments-of-2011-plus-honorable-mentions/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 13:42:16 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Delilah DiCrescenzo]]></category>
		<category><![CDATA[Erin Donohue]]></category>
		<category><![CDATA[Haron Keitany]]></category>
		<category><![CDATA[KIMbia News]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2060</guid>
		<description><![CDATA[There&#8217;s nothing better than surveying the previous fifty-two weeks of your life and realizing how fun and gratifying they were. Here&#8217;s a look back at just a handful of the memories we at KIMbia Athletics will take away from 2011. If you had your own memory from the year that included us or our athletes, [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2012/01/03/top-ten-kimbia-moments-of-2011-plus-honorable-mentions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flanagan and Bairu Claim Wins in Miami</title>
		<link>http://www.kimbia.net/2011/12/12/flanagan-and-bairu-claim-wins-in-miami/</link>
		<comments>http://www.kimbia.net/2011/12/12/flanagan-and-bairu-claim-wins-in-miami/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 18:54:27 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2054</guid>
		<description><![CDATA[Simon Bairu and Shalane Flanagan notched victories in their final tune-ups before January&#8217;s Olympic qualifying attempts in Houston, each reaching the tape first at the Latin Music Miami Beach Half Marathon. Coming into the day under heavy training loads &#8212; a calculation intended by coach Jerry Schumacher to simulate running hard in the second half [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/12/12/flanagan-and-bairu-claim-wins-in-miami/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flanagan Throws Down Course Record at RnR San Antonio Half</title>
		<link>http://www.kimbia.net/2011/11/14/flanagan-throws-down-course-record-at-rnr-san-antonio-half/</link>
		<comments>http://www.kimbia.net/2011/11/14/flanagan-throws-down-course-record-at-rnr-san-antonio-half/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 20:30:34 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2043</guid>
		<description><![CDATA[Shalane Flanagan was all business at Sunday&#8217;s Rock &#8216;N Roll San Antonio Half Marathon, taking home the victory as part of her preparation for the upcoming Olympic Marathon Trials. With a goal of cracking 1:12:00, Flanagan cruised to a big win and an even faster time than expected, posting a 1:10:49 &#8212; just about two-minutes [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/11/14/flanagan-throws-down-course-record-at-rnr-san-antonio-half/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inside Punta Umbria: Vaughn Discusses His Race</title>
		<link>http://www.kimbia.net/2011/03/21/inside-punta-umbria-vaughn-discusses-his-race/</link>
		<comments>http://www.kimbia.net/2011/03/21/inside-punta-umbria-vaughn-discusses-his-race/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 18:00:43 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1676</guid>
		<description><![CDATA[Four KIMbia athletes took the line at the IAAF World Championships in Cross Country, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn headlining the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough making his senior debut after competing in the junior race in 2006. Brent [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/21/inside-punta-umbria-vaughn-discusses-his-race/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inside Punta Umbria: Flanagan Captures Second Major Medal</title>
		<link>http://www.kimbia.net/2011/03/21/inside-punta-umbria-flanagan-captures-second-major-medal/</link>
		<comments>http://www.kimbia.net/2011/03/21/inside-punta-umbria-flanagan-captures-second-major-medal/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 13:01:50 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1679</guid>
		<description><![CDATA[Four KIMbia athletes took the line at the IAAF World Cross Country Championships in Punta Umbria, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn headlining the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough making his senior debut after competing in the junior race in [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/21/inside-punta-umbria-flanagan-captures-second-major-medal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inside Punta Umbria: Twitter Updates</title>
		<link>http://www.kimbia.net/2011/03/19/inside-punta-umbria-twitter-updates/</link>
		<comments>http://www.kimbia.net/2011/03/19/inside-punta-umbria-twitter-updates/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 01:00:44 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>
		<category><![CDATA[Inside Punta Umbria]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1661</guid>
		<description><![CDATA[KIMbia will be well represented this weekend at the IAAF World Championships in Cross Country, with Lineth Chepkurui captaining her Kenyan team, Shalane Flanagan and Brent Vaughn leading the US senior women&#8217;s and men&#8217;s teams, respectively, as the reigning national champions, and Andrew Bumbalough bringing experience from the 2006 junior race into his senior debut. Today [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/19/inside-punta-umbria-twitter-updates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brent Vaughn: on Houston and Becoming a National Champion</title>
		<link>http://www.kimbia.net/2011/02/10/brent-vaughn-on-houston-and-becoming-a-national-champion/</link>
		<comments>http://www.kimbia.net/2011/02/10/brent-vaughn-on-houston-and-becoming-a-national-champion/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 06:27:54 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Q+A]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1384</guid>
		<description><![CDATA[Brent Vaughn is the Colorado University school record holder for 5000m with his 13:18 from 2008. However, it was only just this week that he joined forebearers such as Dathan Ritzenhein, Alan Culpepper, Jorge Torres, and Adam Goucher as a US National Title Winner.  By claiming the victory at Saturday&#8217;s USATF Cross Country Championships, Vaughn [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/02/10/brent-vaughn-on-houston-and-becoming-a-national-champion/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Vaughn, Flanagan Triumph at US Cross Country Championships</title>
		<link>http://www.kimbia.net/2011/02/08/vaughn-flanagan-triumph-at-us-cross-country-championships/</link>
		<comments>http://www.kimbia.net/2011/02/08/vaughn-flanagan-triumph-at-us-cross-country-championships/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 15:24:56 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1375</guid>
		<description><![CDATA[From one of the lowest points of his career, Brent Vaughn emerged a national champion in San Diego on Saturday, winning his first US title at the 2011 USATF Cross Country Championships. Had Vaughn not won the race, Andrew Bumbalough might have been the story of the day, surprising many &#8212; though probably few in [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/02/08/vaughn-flanagan-triumph-at-us-cross-country-championships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Year in KIMbia: A Look Back at 2010</title>
		<link>http://www.kimbia.net/2011/01/03/the-year-in-kimbia-a-look-back-at-2010/</link>
		<comments>http://www.kimbia.net/2011/01/03/the-year-in-kimbia-a-look-back-at-2010/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 16:22:16 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Allan Kiprono]]></category>
		<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1284</guid>
		<description><![CDATA[Chris Solinsky showed best among KIMbia athletes ranked by Track and Field News at the end of 2010, ending the year ranked 8th overall among all American men, and 3rd in the world for 10000m. While Solinsky&#8217;s American Record 26:59 at Stanford was the world&#8217;s second-fastest time of the year for 10000m, Wilson Kiprop got [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/01/03/the-year-in-kimbia-a-look-back-at-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chepkurui Retains Peachtree Title, Vaughn 3rd in US Champs</title>
		<link>http://www.kimbia.net/2010/07/05/chepkurui-retains-peachtree-title-vaughn-3rd-in-us-champs/</link>
		<comments>http://www.kimbia.net/2010/07/05/chepkurui-retains-peachtree-title-vaughn-3rd-in-us-champs/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 13:33:55 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1034</guid>
		<description><![CDATA[The final time may have been six seconds slower than her World Leader, but there&#8217;s no doubt that Lineth Chepkurui remains Queen of the Roads after winning the 2010 AJC Peachtree 10k in Atlanta on Sunday.  Returning to the site of her 2009 triumph, Chepkurui clocked 30:51 to win the women&#8217;s race by a whopping [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/07/05/chepkurui-retains-peachtree-title-vaughn-3rd-in-us-champs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brent Vaughn A Father Twice-Over</title>
		<link>http://www.kimbia.net/2010/06/27/brent-vaughn-a-father-twice-over/</link>
		<comments>http://www.kimbia.net/2010/06/27/brent-vaughn-a-father-twice-over/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 13:31:41 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1022</guid>
		<description><![CDATA[Brent Vaughn, his wife Sara, and daughter Ciara welcomed a new addition to their family, yesterday morning. Daughter #2, Calia Evelyn Vaughn was born in the early hours of Tuesday, and mother and baby are doing well.  Congratulations to Brent and the rest of the Vaughn family!]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/06/27/brent-vaughn-a-father-twice-over/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Chat with Brent Vaughn and James Carney of &#8220;Team Colorado&#8221;</title>
		<link>http://www.kimbia.net/2010/06/04/live-chat-with-brent-vaughn-and-james-carney-of-team-colorado/</link>
		<comments>http://www.kimbia.net/2010/06/04/live-chat-with-brent-vaughn-and-james-carney-of-team-colorado/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 17:35:31 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Live Chat]]></category>
		<category><![CDATA[Q+A]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1001</guid>
		<description><![CDATA[KIMbia&#8217;s own Brent Vaughn and James Carney raced the Bolder Boulder this past Monday and led Team Colorado to a surprise 2nd place finish behind Team Ethiopia. Read the details below, and get ready to chat with them live! Who: KIMbia&#8217;s own Brent Vaughn and James Carney What: Live Chat with the fans When: 2:30pm [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/06/04/live-chat-with-brent-vaughn-and-james-carney-of-team-colorado/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vaughn and Carney Stand Out at Bolder Boulder</title>
		<link>http://www.kimbia.net/2010/06/01/vaughn-and-carney-stand-out-at-bolder-boulder/</link>
		<comments>http://www.kimbia.net/2010/06/01/vaughn-and-carney-stand-out-at-bolder-boulder/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 14:37:48 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=995</guid>
		<description><![CDATA[While Bolder Boulder race organizers could celebrate a record number of finishers in the annual 10k Memorial Day race, Brent Vaughn and James Carney stood out from the crowd in the elite race, placing 4th and 7th, respectively. Both athletes represented Team Colorado in the three-person team race, and with Vaughn finishing in 29:56 behind [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/06/01/vaughn-and-carney-stand-out-at-bolder-boulder/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Solinsky and Bairu Obliterate National 10k Records at Stanford</title>
		<link>http://www.kimbia.net/2010/05/03/solinsky-and-bairu-obliterate-national-10k-records-at-stanford/</link>
		<comments>http://www.kimbia.net/2010/05/03/solinsky-and-bairu-obliterate-national-10k-records-at-stanford/#comments</comments>
		<pubDate>Mon, 03 May 2010 13:40:59 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=933</guid>
		<description><![CDATA[KIMbia athletes did the memory of Kim McDonald proud on Saturday night, as Chris Solinsky and Simon Bairu smashed the American and Canadian national records, respectively, in the 10,000m race that bears McDonald&#8217;s name. Last year, Tim Nelson won this race in a strong 27:39. In 2010, seven KIMbia athletes toed the starting line for [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/05/03/solinsky-and-bairu-obliterate-national-10k-records-at-stanford/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Brent Vaughn Featured on RunnersWorld.com Front Page</title>
		<link>http://www.kimbia.net/2010/02/11/brent-vaughn-featured-on-runnersworld-com-front-page/</link>
		<comments>http://www.kimbia.net/2010/02/11/brent-vaughn-featured-on-runnersworld-com-front-page/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 00:36:24 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=755</guid>
		<description><![CDATA[Brent Vaughn: runner, father, music-lover. Brent is the latest athlete to be featured in a RunnersWorld series that shares music playlists from distance runners, and Vaughn&#8217;s entry landed him on the front page of RunnersWorld.com.  The accompanying interview, conducted by friend of KIMbia, Peter Vigneron, explains the influence that the youngest Vaughn &#8212; daughter Ciara [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/02/11/brent-vaughn-featured-on-runnersworld-com-front-page/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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