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	<title>KIMbia Athletics &#187; Chris Solinsky</title>
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	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
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		<title>Solinsky Wraps 2010 with PB, Bizuneh is US 10-Mile Champ</title>
		<link>http://www.kimbia.net/2010/09/03/solinsky-wraps-2010-with-pb-bizuneh-is-us-10-mile-champ/</link>
		<comments>http://www.kimbia.net/2010/09/03/solinsky-wraps-2010-with-pb-bizuneh-is-us-10-mile-champ/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:54:53 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1081</guid>
		<description><![CDATA[Half a world apart, Chris Solinsky and Fasil Bizuneh each spent the weekend turning in strong performances in towns off the beaten path. Solinsky wrapped up a banner 2010 campaign with a PB, running 7:34.32 for 3,000m to take 5th in Rieti, a hilltop town northeast of Rome.  Placing 5th in an outstanding field that featured Bernard Lagat [...]]]></description>
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		<title>One For the Books: Solinsky&#8217;s 2010 Concludes Sunday</title>
		<link>http://www.kimbia.net/2010/08/27/one-for-the-books-solinskys-2010-concludes-sunday/</link>
		<comments>http://www.kimbia.net/2010/08/27/one-for-the-books-solinskys-2010-concludes-sunday/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 14:45:03 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Bob Kennedy]]></category>
		<category><![CDATA[Chris Solinsky]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=1072</guid>
		<description><![CDATA[You know the times Chris Solinsky has put up this year. Now, here&#8217;s a little perspective to go with them, before he finishes up his season in Rieti on Sunday: Solinsky owns the #1 all-time American performance for 10,000m. With room to spare. He is the only American ever to have run under 12:58 more [...]]]></description>
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		<title>Solinsky Speaks: Zurich Post-Race</title>
		<link>http://www.kimbia.net/2010/08/20/solinsky-speaks-zurich-post-race/</link>
		<comments>http://www.kimbia.net/2010/08/20/solinsky-speaks-zurich-post-race/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 13:52:00 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=1075</guid>
		<description><![CDATA[Chris spent some time in the mixed zone after his race in Zurich, breaking down his thoughts on the last 5000m he would run in this stellar season. Thoughts on the race itself: Thoughts on 2010:]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Solinsky: Race Day</title>
		<link>http://www.kimbia.net/2010/08/19/solinsky-race-day/</link>
		<comments>http://www.kimbia.net/2010/08/19/solinsky-race-day/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 14:04:10 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[From Wisconsin to Worlds]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1067</guid>
		<description><![CDATA[Last year, Chris Solinsky&#8216;s PB was 13:12. A good time for an American distance runner: a very good time for an active American distance runner. He made his first World Championships team. But he wanted more. This past week, Chris was marveling at how prescient some of his words from last summer have turned out [...]]]></description>
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		<title>Solinsky: Weltklasse Zurich Press Conference</title>
		<link>http://www.kimbia.net/2010/08/18/solinsky-weltklasse-zurich-press-conference/</link>
		<comments>http://www.kimbia.net/2010/08/18/solinsky-weltklasse-zurich-press-conference/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 22:52:29 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1064</guid>
		<description><![CDATA[Fast fact: Chris Solinsky had never done a press conference in his entire career as an elite runner. No longer. Solinsky made an appearance at the press conference for Weltklasse Zurich, along with some of the most sought-after names in the sport: Lolo Jones, David Oliver, Mo Farah, Carmelita Jeter and Veronica Campbell-Brown, among others. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Solinsky: What Motivates For Zurich and Beyond</title>
		<link>http://www.kimbia.net/2010/08/17/solinsky-what-motivates-for-zurich-and-beyond/</link>
		<comments>http://www.kimbia.net/2010/08/17/solinsky-what-motivates-for-zurich-and-beyond/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 16:52:11 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1056</guid>
		<description><![CDATA[OK, so you&#8217;ve run some of the fastest times of any American ever.  You can mix it up with the big boys on the pro circuit.  What&#8217;s next?  Chris Solinsky talks here, just three days before he races in Zurich, about wanting to take the next step and start making all the other big boys [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Solinsky Gearing Up for Final 5000 of Stellar Season</title>
		<link>http://www.kimbia.net/2010/08/16/solinsky-gearing-up-for-final-5000-of-stellar-season/</link>
		<comments>http://www.kimbia.net/2010/08/16/solinsky-gearing-up-for-final-5000-of-stellar-season/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:22:42 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1048</guid>
		<description><![CDATA[26:59. 12:56. 13:08. 12:55. For many, that collection of performances would make for a great career. Yet Chris Solinsky has strung together those four absolutely world-class performances in a single break-out season. Solinsky was 6th in Oslo, in the deepest 5000m in history. If he had run nothing other than the 13:08 he logged at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Runner&#8217;s World Previews Pre Classic with Matt Tegenkamp</title>
		<link>http://www.kimbia.net/2010/07/02/runners-world-previews-pre-classic-with-matt-tegenkamp/</link>
		<comments>http://www.kimbia.net/2010/07/02/runners-world-previews-pre-classic-with-matt-tegenkamp/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 17:19:52 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1023</guid>
		<description><![CDATA[Runner&#8217;s World chatted (briefly) with Matt Tegenkamp in the final days before Saturday&#8217;s Prefontaine Classic, the sixth stop in the inaugural season of the IAAF Diamond League. Along with teammate Chris Solinsky, Tegenkamp will compete in the Men&#8217;s 5000m against many of the best in the world, including World Championship-medalists Tariku Bekele, Eliud Kipchoge and [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/07/02/runners-world-previews-pre-classic-with-matt-tegenkamp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Solinsky Smashes PB, Takes 6th at Bislett Games</title>
		<link>http://www.kimbia.net/2010/06/07/solinsky-smashes-pb-takes-6th-at-bislett-games/</link>
		<comments>http://www.kimbia.net/2010/06/07/solinsky-smashes-pb-takes-6th-at-bislett-games/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 12:30:24 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Bob Kennedy]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=1006</guid>
		<description><![CDATA[Chris Solinsky sliced an incredible 16-seconds off of his PB, clocking a 12:56.66 in Oslo on Friday evening. Hot on the heels of his own American Record in the 10,000m, Solinsky approached the standing national record in the 5,000m, a 12:56.27 logged by Dathan Ritzenhein in Zurich in 2009; in Oslo, that record still fell, [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/06/07/solinsky-smashes-pb-takes-6th-at-bislett-games/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Chat with New National Record Holders Bairu &amp; Solinsky</title>
		<link>http://www.kimbia.net/2010/05/04/live-chat-with-new-national-record-holders-bairu-solinsky/</link>
		<comments>http://www.kimbia.net/2010/05/04/live-chat-with-new-national-record-holders-bairu-solinsky/#comments</comments>
		<pubDate>Tue, 04 May 2010 16:15:08 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Live Chat]]></category>
		<category><![CDATA[Q+A]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=946</guid>
		<description><![CDATA[Who: 10,000m American &#038; Canadian Record Holders Chris Solinsky and Simon Bairu What: Live Chat with the fans When: 1:30pm Eastern/10:30am Pacific This is how it works: Type any question, comment, anecdote, or musing that you want Chris and/or Simon to hear in the box below, and they will respond live. It&#8217;s that simple. This [...]]]></description>
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