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	<title>KIMbia Athletics &#187; Tom Nyariki</title>
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	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
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		<title>Did You Know&#8230;? World Class World Cross Edition</title>
		<link>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/</link>
		<comments>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 11:40:50 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Paul Koech]]></category>
		<category><![CDATA[Thomas Kiplitan]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1642</guid>
		<description><![CDATA[This weekend, the world&#8217;s best distance runners will gather in Punta Umbia, Spain to contest the 39th IAAF World Cross Country Championships. Did you know that KIMbia athletes have collected NINETEEN Top 5 finishes at World Cross? Paul Koech leads the way with an impressive four, including a silver medal in 1998 that might have been [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>KIMbia 2nd, 4th, and 5th in San Jose</title>
		<link>http://www.kimbia.net/2007/10/14/kimbia-2nd-4th-and-5th-in-san-jose/</link>
		<comments>http://www.kimbia.net/2007/10/14/kimbia-2nd-4th-and-5th-in-san-jose/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 22:47:25 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Kibiwott]]></category>
		<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Laban Kipkemboi]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2007/10/14/kimbia-2nd-4th-and-5th-in-san-jose/</guid>
		<description><![CDATA[Coming off his pacing duties last week in Chicago, John Yuda ran an impressive 61:13 at the San Jose Rock &#8216;n&#8217; Roll 1/2 Marathon. Unfortunately, McDonald Ondara ran 61:11 for the win. It&#8217;s the third race this year where Yuda has come out on the short end of the kicking stick (Beach to Beacon and [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/10/14/kimbia-2nd-4th-and-5th-in-san-jose/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Nyariki, Kiplagat Win BAA Half; Chicago and US 10-Mile Results</title>
		<link>http://www.kimbia.net/2007/10/07/nyariki-kiplagat-win-baa-half-other-weekend-results/</link>
		<comments>http://www.kimbia.net/2007/10/07/nyariki-kiplagat-win-baa-half-other-weekend-results/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 18:58:40 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Christopher Cheboiboch]]></category>
		<category><![CDATA[Edna Kiplagat]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Nicole Aish]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2007/10/07/nyariki-kiplagat-win-baa-half-other-weekend-results/</guid>
		<description><![CDATA[Tom Nyariki and Edna Kiplagat were both victorious at the BAA Half-Marathon. Nyariki&#8217;s time of 1:02:19 smashed the old course record by 38 seconds. Tom just held of Samuel Ndereba by one second. Edna cruised to a convincing 30-second win over Caroline Chepkorir. Richard Kiplagat struggled with blisters, finishing in 6th place in 1:05:13. Full [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Busy Weekend for KIMbia</title>
		<link>http://www.kimbia.net/2007/10/04/busy-weekend-for-kimbia/</link>
		<comments>http://www.kimbia.net/2007/10/04/busy-weekend-for-kimbia/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 10:48:08 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Christopher Cheboiboch]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[KIMbia News]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2007/10/04/busy-weekend-for-kimbia/</guid>
		<description><![CDATA[Chicago 2007: It&#8217;s Here! (If you have QuickTime, please watch this version.) Click To Play It&#8217;s a busy weekend for KIMbia, so here are a few things to add to your calendar: 1. The Chicago Marathon If you&#8217;re headed to Chicago this weekend, we&#8217;re having a gathering at Kitty O&#8217;Sheas (in the Hilton Hotel) starting [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/10/04/busy-weekend-for-kimbia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blip.tv/file/get/Chasingkimbia-Chicago2007ItsHere233.flv" length="13231436" type="video/x-flv" />
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		<title>KIMbia goes 1-2 in Providence, 2-3-6 in Philly</title>
		<link>http://www.kimbia.net/2007/09/16/kimbia-goes-1-2-in-providence-2-3-6-in-philly/</link>
		<comments>http://www.kimbia.net/2007/09/16/kimbia-goes-1-2-in-providence-2-3-6-in-philly/#comments</comments>
		<pubDate>Sun, 16 Sep 2007 17:45:30 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Edna Kiplagat]]></category>
		<category><![CDATA[Gilbert Koech]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Ndirangu]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

		<guid isPermaLink="false">http://69.89.31.121/~kimbiane/2007/09/16/kimbia-goes-1-2-in-providence-2-3-6-in-philly/</guid>
		<description><![CDATA[On the eve of chasingKIMBIA Season Three, the road racing crew got things started with great results. At the CVS Downtown 5K in Providence, Rhode Island, Simon Ndirangu outkicked teammate and defending champion Richard Kiplagat for the win. &#8220;It was quite an exciting race,&#8221; said Tom Ratcliffe. &#8220;There were still a half-dozen athletes in the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ndirangu, Kiplagat Get Recent Road Wins</title>
		<link>http://www.kimbia.net/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/</link>
		<comments>http://www.kimbia.net/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 12:01:00 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Edna Kiplagat]]></category>
		<category><![CDATA[Gilbert Koech]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Ndirangu]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

		<guid isPermaLink="false">http://69.89.31.121/~kimbiane/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/</guid>
		<description><![CDATA[Better late than never&#8230;Labor Day Weekend produced two KIMbia victories. At the Rock &#8216;n Roll Half Marathon in VA Beach, Edna Kiplagat continued her dominant 2007 road season with an 8-second win over Akane Wakita. It was Edna&#8217;s second win in as many years at VA Beach. Tom Nyariki cracked the top-five of the men&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Falmouth Preview</title>
		<link>http://www.kimbia.net/2007/08/10/falmouth-preview/</link>
		<comments>http://www.kimbia.net/2007/08/10/falmouth-preview/#comments</comments>
		<pubDate>Fri, 10 Aug 2007 21:27:54 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Ndirangu]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://69.89.31.121/~kimbiane/2007/08/10/falmouth-preview/</guid>
		<description><![CDATA[Click To Play]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/08/10/falmouth-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blip.tv/file/get/Chasingkimbia-PreviewOfTheFalmouthRoadRace723.flv" length="21539766" type="video/x-flv" />
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		<title>Yuda 3rd, Elva 5th at Beach to Beacon</title>
		<link>http://www.kimbia.net/2007/08/04/yuda-3rd-elva-5th-at-beach-to-beacon/</link>
		<comments>http://www.kimbia.net/2007/08/04/yuda-3rd-elva-5th-at-beach-to-beacon/#comments</comments>
		<pubDate>Sat, 04 Aug 2007 21:13:43 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

		<guid isPermaLink="false">http://69.89.31.121/~kimbiane/2007/08/04/yuda-3rd-elva-5th-at-beach-to-beacon/</guid>
		<description><![CDATA[It was a battle of attrition won by Duncan Kibet. After a pedestrian first mile (4:36) Kibet made a strong push to the lead. It wasn&#8217;t enough to open up the race, but it was enough to bring the field through the second mile in 4:29. From there, the race got faster and faster and [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/08/04/yuda-3rd-elva-5th-at-beach-to-beacon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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