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	<title>KIMbia Athletics &#187; Tim Nelson</title>
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	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
	<lastBuildDate>Thu, 09 Sep 2010 03:28:14 +0000</lastBuildDate>
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		<title>Solinsky and Bairu Obliterate National 10k Records at Stanford</title>
		<link>http://www.kimbia.net/2010/05/03/solinsky-and-bairu-obliterate-national-10k-records-at-stanford/</link>
		<comments>http://www.kimbia.net/2010/05/03/solinsky-and-bairu-obliterate-national-10k-records-at-stanford/#comments</comments>
		<pubDate>Mon, 03 May 2010 13:40:59 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=933</guid>
		<description><![CDATA[KIMbia athletes did the memory of Kim McDonald proud on Saturday night, as Chris Solinsky and Simon Bairu smashed the American and Canadian national records, respectively, in the 10,000m race that bears McDonald&#8217;s name. Last year, Tim Nelson won this race in a strong 27:39. In 2010, seven KIMbia athletes toed the starting line for [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/05/03/solinsky-and-bairu-obliterate-national-10k-records-at-stanford/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Nelson Runner-Up at US 15k Championships</title>
		<link>http://www.kimbia.net/2010/03/15/nelson-runner-up-at-us-15k-championships/</link>
		<comments>http://www.kimbia.net/2010/03/15/nelson-runner-up-at-us-15k-championships/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 13:16:40 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=766</guid>
		<description><![CDATA[Once again, Tim Nelson stepped away from the track and collected a runner-up finish at a USATF Championship, placing 2nd at the Gate River Run 15k in 43:52.  Nelson laid off the hot early pace set by eventual race winner Mo Trafeh, who hit one-mile in 4:22, allowing Nelson to cross the line four seconds [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/03/15/nelson-runner-up-at-us-15k-championships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Bairu Beats Hall, Nelson and Vaughn Impress in Debuts</title>
		<link>http://www.kimbia.net/2010/01/18/bairu-beats-hall-nelson-and-vaughn-impress-in-debuts/</link>
		<comments>http://www.kimbia.net/2010/01/18/bairu-beats-hall-nelson-and-vaughn-impress-in-debuts/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:30:31 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=732</guid>
		<description><![CDATA[In a match-up pitting Canada&#8217;s best distance runner against the fastest American half-marathoner in history, KIMbia&#8217;s Simon Bairu came home the victor, winning the Rock and Roll Arizona Half Marathon over Olympian Ryan Hall. Bairu&#8217;s 1:02:47 not only won the day, but also took nearly of two-minutes off of the course record. Running just his [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/01/18/bairu-beats-hall-nelson-and-vaughn-impress-in-debuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 US Season Set to Kick Off in Houston, Phoenix</title>
		<link>http://www.kimbia.net/2010/01/15/2010-us-season-set-to-kick-off/</link>
		<comments>http://www.kimbia.net/2010/01/15/2010-us-season-set-to-kick-off/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:19:28 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=724</guid>
		<description><![CDATA[The domestic professional season kicks off this Sunday with the American southwest serving as ground zero.  The US Half Marathon Championships will run through the streets of Houston and feature a handful of KIMbia athletes, while the Rock and Roll Arizona Half Marathon goes off in Phoenix, with Simon Bairu taking on American Record Holder [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/01/15/2010-us-season-set-to-kick-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>End of 2009 Q&amp;A: Tim Nelson</title>
		<link>http://www.kimbia.net/2010/01/04/end-of-2009-tim-nelson/</link>
		<comments>http://www.kimbia.net/2010/01/04/end-of-2009-tim-nelson/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:23:39 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Q+A]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/?p=686</guid>
		<description><![CDATA[As we move into 2010, our athletes will each be sharing a look back at 2009, which we will be running throughout the next two weeks.  First up, Tim Nelson, arguably the most-improved male American distance athlete in 2009. This year you qualified for your first National teams, competed in your first World Championsip, became [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/01/04/end-of-2009-tim-nelson/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Send In Your Questions for End of the Season Q &amp; A</title>
		<link>http://www.kimbia.net/2009/09/18/send-in-your-questions-for-end-of-the-season-q-a/</link>
		<comments>http://www.kimbia.net/2009/09/18/send-in-your-questions-for-end-of-the-season-q-a/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 17:55:44 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Bob Kennedy]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Evan Jager]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Michelle Sikes]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/09/18/send-in-your-questions-for-end-of-the-season-q-a/</guid>
		<description><![CDATA[The conclusion of the World Athletics Final means that the 2009 track and field season has come to a close for us.  We saw many terrific performances, as our thirteen athletes who hit the track turned in a total of fourteen personal best performances, and with KIMbia talents collecting six top-five finishes in the 5000m [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/09/18/send-in-your-questions-for-end-of-the-season-q-a/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>KIMbia Visit to Berlin Highlighted by Tegenkamp&#8217;s Eighth Place</title>
		<link>http://www.kimbia.net/2009/08/25/kimbia-visit-to-berlin-highlighted-by-tegenkamps-eighth-place/</link>
		<comments>http://www.kimbia.net/2009/08/25/kimbia-visit-to-berlin-highlighted-by-tegenkamps-eighth-place/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 07:36:40 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Evan Jager]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/08/25/kimbia-visit-to-berlin-highlighted-by-tegenkamps-eighth-place/</guid>
		<description><![CDATA[Four KIMbia athletes wore the Stars &#38; Stripes at the 12th IAAF World Championships in Berlin, Germany.  Tim Nelson led things off on Monday evening in the 10,000m, where he finished 17th in a field of thirty-one.  With nine sub-27:00 athletes in the field, Nelson was shooting for a top-15 finish, representative of the number [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/08/25/kimbia-visit-to-berlin-highlighted-by-tegenkamps-eighth-place/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Band of Brothers: Episode 8 of Wisconsin to Worlds</title>
		<link>http://www.kimbia.net/2009/08/17/band-of-brothers-episode-8-of-wisconsin-to-worlds/</link>
		<comments>http://www.kimbia.net/2009/08/17/band-of-brothers-episode-8-of-wisconsin-to-worlds/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 14:56:50 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Evan Jager]]></category>
		<category><![CDATA[From Wisconsin to Worlds]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/08/17/band-of-brothers-episode-8-of-wisconsin-to-worlds/</guid>
		<description><![CDATA[Take a peek into the family dynamic of the KIMbia group as they prepare for the World Championships. From the father figure (Matt), to the optimist (Evan), to the Angry Bear (guess who?), and an appearance by Tim Nelson (nickname unknown), the group has a unique and fun attitude toward all the time they spend [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/08/17/band-of-brothers-episode-8-of-wisconsin-to-worlds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Star-Studded Post-Nationals Athlete Q &amp; A</title>
		<link>http://www.kimbia.net/2009/07/13/star-studded-post-nationals-athlete-q-a/</link>
		<comments>http://www.kimbia.net/2009/07/13/star-studded-post-nationals-athlete-q-a/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 11:46:04 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Evan Jager]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Q+A]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/07/13/star-studded-post-nationals-athlete-q-a/</guid>
		<description><![CDATA[After hearing James Carney&#8217;s comments on his strong 10.000m effort at US Champs, we wanted to open up the lines and let you pick the brains of the rest of our athletes, with regards to their efforts at Nationals.  You asked, now they respond: Matt, how do you focus during a race, specifically on the [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/07/13/star-studded-post-nationals-athlete-q-a/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>National Championship Weekend Recap &amp; a Call for Questions</title>
		<link>http://www.kimbia.net/2009/07/02/full-national-championship-weekend-recap-a-call-for-questions/</link>
		<comments>http://www.kimbia.net/2009/07/02/full-national-championship-weekend-recap-a-call-for-questions/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 19:52:57 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Evan Jager]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/07/02/full-national-championship-weekend-recap-a-call-for-questions/</guid>
		<description><![CDATA[After this past weekend, we couldn&#8217;t be any prouder of the athletes with whom we have the pleasure of working.  There was a sweep of 5000m titles north of the Rio Grande (Simon Bairu and Matt Tegenkamp) and three additional US athletes with podium finishes and a national team berth (Chris Solinsky, Evan Jager and [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/07/02/full-national-championship-weekend-recap-a-call-for-questions/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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