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	<title>KIMbia Athletics &#187; Tim Nelson</title>
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	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
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		<title>Top Ten KIMbia Moments of 2011 (plus Honorable Mentions)</title>
		<link>http://www.kimbia.net/2012/01/03/top-ten-kimbia-moments-of-2011-plus-honorable-mentions/</link>
		<comments>http://www.kimbia.net/2012/01/03/top-ten-kimbia-moments-of-2011-plus-honorable-mentions/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 13:42:16 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Delilah DiCrescenzo]]></category>
		<category><![CDATA[Erin Donohue]]></category>
		<category><![CDATA[Haron Keitany]]></category>
		<category><![CDATA[KIMbia News]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2060</guid>
		<description><![CDATA[There&#8217;s nothing better than surveying the previous fifty-two weeks of your life and realizing how fun and gratifying they were. Here&#8217;s a look back at just a handful of the memories we at KIMbia Athletics will take away from 2011. If you had your own memory from the year that included us or our athletes, [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2012/01/03/top-ten-kimbia-moments-of-2011-plus-honorable-mentions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Flanagan and Bairu Claim Wins in Miami</title>
		<link>http://www.kimbia.net/2011/12/12/flanagan-and-bairu-claim-wins-in-miami/</link>
		<comments>http://www.kimbia.net/2011/12/12/flanagan-and-bairu-claim-wins-in-miami/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 18:54:27 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2054</guid>
		<description><![CDATA[Simon Bairu and Shalane Flanagan notched victories in their final tune-ups before January&#8217;s Olympic qualifying attempts in Houston, each reaching the tape first at the Latin Music Miami Beach Half Marathon. Coming into the day under heavy training loads &#8212; a calculation intended by coach Jerry Schumacher to simulate running hard in the second half [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/12/12/flanagan-and-bairu-claim-wins-in-miami/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Flanagan Throws Down Course Record at RnR San Antonio Half</title>
		<link>http://www.kimbia.net/2011/11/14/flanagan-throws-down-course-record-at-rnr-san-antonio-half/</link>
		<comments>http://www.kimbia.net/2011/11/14/flanagan-throws-down-course-record-at-rnr-san-antonio-half/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 20:30:34 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2043</guid>
		<description><![CDATA[Shalane Flanagan was all business at Sunday&#8217;s Rock &#8216;N Roll San Antonio Half Marathon, taking home the victory as part of her preparation for the upcoming Olympic Marathon Trials. With a goal of cracking 1:12:00, Flanagan cruised to a big win and an even faster time than expected, posting a 1:10:49 &#8212; just about two-minutes [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/11/14/flanagan-throws-down-course-record-at-rnr-san-antonio-half/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 USAs: Shalane Wins, Delilah Makes First World Team</title>
		<link>http://www.kimbia.net/2011/06/28/2011usas-recap/</link>
		<comments>http://www.kimbia.net/2011/06/28/2011usas-recap/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 15:01:07 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Delilah DiCrescenzo]]></category>
		<category><![CDATA[Evan Jager]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1861</guid>
		<description><![CDATA[The KIMbia performances highlighting this year&#8217;s US Championships included four qualifiers to Worlds and one US title, plus one alternate spot and two other top-five finishes. W10,000m &#8212; If you wanted a demonstration of the term &#8220;putting on a clinic,&#8221; Shalane Flanagan delivered one in the 10,000m, taking the lead almost immediately and methodically clipping [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/06/28/2011usas-recap/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stanford: Kim McDonald 10,000 Provides Fireworks Once More</title>
		<link>http://www.kimbia.net/2011/05/02/stanford-kim-mcdonald-10000-provides-fireworks-once-more/</link>
		<comments>http://www.kimbia.net/2011/05/02/stanford-kim-mcdonald-10000-provides-fireworks-once-more/#comments</comments>
		<pubDate>Mon, 02 May 2011 19:30:46 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Erin Donohue]]></category>
		<category><![CDATA[Evan Jager]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1758</guid>
		<description><![CDATA[Tim Nelson once again ran a PB and continued his ascension on the All-Time Top 10 list, Matt Tegenkamp made a strong debut, and Shalane Flanagan battled in an exciting women&#8217;s race as part of the Kim McDonald Memorial 10,000m races at Stanford&#8217;s Payton Jordan Cardinal Invitational. KIMbia highlight performances also included Evan Jager running [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/05/02/stanford-kim-mcdonald-10000-provides-fireworks-once-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stanford Week: Nelly Tackles the Tough Questions</title>
		<link>http://www.kimbia.net/2011/04/28/stanford-week-nelly-tackles-the-tough-questions/</link>
		<comments>http://www.kimbia.net/2011/04/28/stanford-week-nelly-tackles-the-tough-questions/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 11:49:44 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Q+A]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1743</guid>
		<description><![CDATA[Tim Nelson is the 10th-fastest American over 10,000m of all time, and is looking for more. He will run the Kim McDonald Memorial 10,000m this Sunday at the Payton Jordan Cardinal Invitational, the site of his two fastest 10,000m runs ever&#8230; including a break-out 27:36 win in 2009 that launched him just outside the list [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/04/28/stanford-week-nelly-tackles-the-tough-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dispatches From Down Under: Full Photo Album</title>
		<link>http://www.kimbia.net/2011/03/07/dispatches-from-down-under-full-photo-album/</link>
		<comments>http://www.kimbia.net/2011/03/07/dispatches-from-down-under-full-photo-album/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 01:45:23 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Dispatches from Down Under]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1620</guid>
		<description><![CDATA[Matt Tegenkamp, Chris Solinsky, Tim Nelson and Andrew Bumbalough journeyed to Australia for a fast, uber-competitive early season 5000m in Melbourne, and got just that. Of course, going half a world away, they got much more, as well. Tim Nelson took many beautiful photos throughout the trip and we&#8217;re happy to share them below. (A hat-tip, [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/07/dispatches-from-down-under-full-photo-album/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Solinsky, Tegenkamp, Bumbalough Earn &#8220;A&#8217;s&#8221; in Melbourne</title>
		<link>http://www.kimbia.net/2011/03/03/solinsky-tegenkamp-bumbalough-earn-a-standard-in-melbourne/</link>
		<comments>http://www.kimbia.net/2011/03/03/solinsky-tegenkamp-bumbalough-earn-a-standard-in-melbourne/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 11:27:10 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1582</guid>
		<description><![CDATA[It was a deep field for such an early season outdoor meet and a well-paced race, and the conditions allowed some of KIMbia&#8217;s finest to compete very well in Melbourne on Thursday. Three will return home with World Championships &#8220;A&#8221; standards in the books, and while Bernard Lagat proved once more to be virtually unbeatable, [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/03/solinsky-tegenkamp-bumbalough-earn-a-standard-in-melbourne/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dispatches From Down Under: Teg Talks</title>
		<link>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-teg/</link>
		<comments>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-teg/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 02:06:04 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Dispatches from Down Under]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1569</guid>
		<description><![CDATA[Matt Tegenkamp, Chris Solinsky, Tim Nelson and Andrew Bumbalough have journeyed to Australia for a fast, uber-competitive early season 5000m in Melbourne, Thursday March 3rd.  During this week, we&#8217;re sharing some reports from them. Matt Tegenkamp contributes this final pre-race account of The Day Before: Good Day, Mates!!  A pocket full of change&#8230;..It always happens [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-teg/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dispatches From Down Under: Twitter Hits</title>
		<link>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-twitter-hits/</link>
		<comments>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-twitter-hits/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 19:00:31 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Dispatches from Down Under]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1513</guid>
		<description><![CDATA[Matt Tegenkamp, Chris Solinsky, Tim Nelson and Andrew Bumbalough have journeyed to Australia for a fast, uber-competitive early season 5000m in Melbourne, Thursday March 3rd.  During this week, we&#8217;re sharing some reports from them, and today, we turn to Twitter. Twitter is quite the momentary medium, where if you&#8217;re not tuned in when something is [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-twitter-hits/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dispatches from Down Under: The Daily Docket</title>
		<link>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-the-daily-docket/</link>
		<comments>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-the-daily-docket/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 12:37:08 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Dispatches from Down Under]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1555</guid>
		<description><![CDATA[Matt Tegenkamp, Chris Solinsky, Tim Nelson and Andrew Bumbalough have journeyed to Australia for a fast, uber-competitive early season 5000m in Melbourne, Thursday March 3rd.  During this week, we will share some reports from them&#8230; Andrew Bumbalough wrote the following about some of their adventures thus far: The rest of the fellows and I have [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/02/dispatches-from-down-under-the-daily-docket/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dispatches From Down Under: Photo Album</title>
		<link>http://www.kimbia.net/2011/03/01/dispatches-from-down-under-photo-album/</link>
		<comments>http://www.kimbia.net/2011/03/01/dispatches-from-down-under-photo-album/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 14:00:23 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Dispatches from Down Under]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1524</guid>
		<description><![CDATA[Matt Tegenkamp, Chris Solinsky, Tim Nelson and Andrew Bumbalough have journeyed to Australia for a fast, uber-competitive early season 5000m in Melbourne, Thursday March 3rd.  During this week, we will share some reports from them&#8230; Tim Nelson shared the following pictures, along with some brief description. Believe it or not&#8230; &#8230;[the picture of the stained-glass ceiling] [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/01/dispatches-from-down-under-photo-album/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dispatches from Down Under: Arrival</title>
		<link>http://www.kimbia.net/2011/02/28/dispatches-from-down-under-arrival/</link>
		<comments>http://www.kimbia.net/2011/02/28/dispatches-from-down-under-arrival/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 18:15:51 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Journals]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Dispatches from Down Under]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1496</guid>
		<description><![CDATA[Matt Tegenkamp, Chris Solinsky, Tim Nelson and Andrew Bumbalough have journeyed to Australia for a fast, uber-competitive early season 5000m in Melbourne, Thursday March 3rd.  During this week, we will share some reports from them&#8230; Matt Tegenkamp wrote the following about their arrival: Surprisingly very little jet lag for such a long trip&#8230; the only [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/02/28/dispatches-from-down-under-arrival/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nelson Beats Deep Field, Solinsky Runs World Leader in Seattle</title>
		<link>http://www.kimbia.net/2011/02/14/nelson-beats-deep-field-solinsky-runs-world-leader-in-seattle/</link>
		<comments>http://www.kimbia.net/2011/02/14/nelson-beats-deep-field-solinsky-runs-world-leader-in-seattle/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 15:27:27 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1398</guid>
		<description><![CDATA[Woe to he who forgets a 13:20 5000m man. After the pundits at LetsRun.com touted a match-up of Alan Webb, German Fernandez, and Sam Chelanga in Saturday&#8217;s Husky Invitational 3000m &#8212; while others cooed over entries from Matt Centrowitz, Garrett Heath, Ian Dobson and Diego Estrada &#8212; it was Tim Nelson who emerged the victor [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/02/14/nelson-beats-deep-field-solinsky-runs-world-leader-in-seattle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Highlight: Tim Nelson</title>
		<link>http://www.kimbia.net/2011/01/11/2010-highlight-tim-nelson/</link>
		<comments>http://www.kimbia.net/2011/01/11/2010-highlight-tim-nelson/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 14:16:09 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Q+A]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1248</guid>
		<description><![CDATA[With teammates as talented (and as attention-grabbing) as his, it might seem like &#8220;the quiet conqueror&#8221; Tim Nelson gets lost in the shuffle at times. To wit: to run a PB and crack the Top-10 All-Time list for your country&#8230; yet get overshadowed in the same race by not one but TWO teammates is a [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/01/11/2010-highlight-tim-nelson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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