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	<title>KIMbia Athletics &#187; James Koskei</title>
	<atom:link href="http://www.kimbia.net/category/athletes/koskei/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
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		<title>Donohue Aggressive At London, Kiprono Fifth in Maine</title>
		<link>http://www.kimbia.net/2011/08/08/donohue-aggressive-at-london-kiprono-fifth-in-maine/</link>
		<comments>http://www.kimbia.net/2011/08/08/donohue-aggressive-at-london-kiprono-fifth-in-maine/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 11:33:32 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Allan Kiprono]]></category>
		<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Erin Donohue]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=2010</guid>
		<description><![CDATA[Erin Donohue was not about to sit back and run everybody-else&#8217;s race. In the 1500m at London&#8217;s Diamond League meeting, New Jersey&#8217;s #1 Fan got right on the pacesetter from the gun and went after the fast time that her recent performances had suggested. The hot pace got to her, however &#8212; the first 400m [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/08/08/donohue-aggressive-at-london-kiprono-fifth-in-maine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did You Know&#8230;? World Class World Cross Edition</title>
		<link>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/</link>
		<comments>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 11:40:50 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Paul Koech]]></category>
		<category><![CDATA[Thomas Kiplitan]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1642</guid>
		<description><![CDATA[This weekend, the world&#8217;s best distance runners will gather in Punta Umbia, Spain to contest the 39th IAAF World Cross Country Championships. Did you know that KIMbia athletes have collected NINETEEN Top 5 finishes at World Cross? Paul Koech leads the way with an impressive four, including a silver medal in 1998 that might have been [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bairu, Cheboiywo, and Donaghue Talk Beach To Beacon</title>
		<link>http://www.kimbia.net/2009/08/05/bairu-cheboiywo-and-donaghue-talk-beach-to-beacon/</link>
		<comments>http://www.kimbia.net/2009/08/05/bairu-cheboiywo-and-donaghue-talk-beach-to-beacon/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 21:20:57 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/08/07/bairu-cheboiywo-and-donaghue-talk-beach-to-beacon/</guid>
		<description><![CDATA[With so many strong KIMbia showings at Maine&#8217;s Beach to Beacon, we are pleased to share some thoughts from those athletes who turned in such solid efforts.  Leading all KIMbia athletes, Boaz Cheboiywo took 2nd by just a few seconds and, according to Race Results Weekly, explained his runner-up finish, by saying of race-winner Ed [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/08/05/bairu-cheboiywo-and-donaghue-talk-beach-to-beacon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cheboiywo, KIMbia Strong at Beach to Beacon</title>
		<link>http://www.kimbia.net/2009/08/02/kimbia-strong-at-beach-to-beacon/</link>
		<comments>http://www.kimbia.net/2009/08/02/kimbia-strong-at-beach-to-beacon/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 17:30:11 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Gilbert Okari]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Bairu]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/08/02/kimbia-strong-at-beach-to-beacon/</guid>
		<description><![CDATA[Boaz Cheboiywo put another notch on his road racing belt Saturday by snagging the runner up spot and $5,000 in prize money at the Beach to Beacon 10k in Cape Elizabeth, Maine. This result, on the heels of a 4th place finish at the Peachtree 10k a month ago, serves as evidence of Boaz&#8217; emergence as [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/08/02/kimbia-strong-at-beach-to-beacon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Four Top 12 Showings in Boston</title>
		<link>http://www.kimbia.net/2009/04/21/four-top-12-showings-in-boston/</link>
		<comments>http://www.kimbia.net/2009/04/21/four-top-12-showings-in-boston/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 21:44:48 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/21/four-top-12-showings-in-boston/</guid>
		<description><![CDATA[The KIMbia team got plenty of face-time in the 2009 Boston Marathon broadcast. Elva Dryer spearheaded the women&#8217;s pack for several miles, while the trio of James Koskei, Timothy Cherigat and Stephen Kiogora were quite visible, tucked into the lead men&#8217;s pack early, and in the case of Stephen and Timothy, surging into the lead [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/21/four-top-12-showings-in-boston/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>BOSTON PREP &#8211; Language</title>
		<link>http://www.kimbia.net/2009/04/20/boston-prep-language/</link>
		<comments>http://www.kimbia.net/2009/04/20/boston-prep-language/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 11:24:12 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[BOSTON PREP]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/20/boston-prep-language/</guid>
		<description><![CDATA[Finally in Boston, Timothy and Stephen offer a crash-course in &#8220;Boston&#8221; to teammate Ben Maiyo.]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/20/boston-prep-language/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2009 Boston Marathon LIVE Coverage</title>
		<link>http://www.kimbia.net/2009/04/19/2009-boston-marathon-live-coverage/</link>
		<comments>http://www.kimbia.net/2009/04/19/2009-boston-marathon-live-coverage/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 04:29:22 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[BOSTON PREP]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Live Chat]]></category>
		<category><![CDATA[Michelle Sikes]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/19/2009-boston-marathon-live-coverage/</guid>
		<description><![CDATA[360 Athletics LIVE is Marathon coverage like you have never seen before.  In the Live blog below, we will be providing up-to-the-second race updates and commentary, video features, live video commentary from our on-site analysts, and (best of all) audience participation.  Let us know what you want to see in this coverage and we will [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/19/2009-boston-marathon-live-coverage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BOSTON PREP &#8211; Education</title>
		<link>http://www.kimbia.net/2009/04/19/boston-prep-education/</link>
		<comments>http://www.kimbia.net/2009/04/19/boston-prep-education/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 13:41:32 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[BOSTON PREP]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/19/boston-prep-education/</guid>
		<description><![CDATA[In which Timothy, Baba and James wrap up their preparations for Boston.  Watch the series finale tomorrow as part of our live coverage of the 2009 Boston Marathon! And, in the meantime, check out the guys&#8217; page at Saucony.com&#8230;]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/19/boston-prep-education/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BOSTON PREP &#8211; Culture</title>
		<link>http://www.kimbia.net/2009/04/18/boston-prep-culture/</link>
		<comments>http://www.kimbia.net/2009/04/18/boston-prep-culture/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 11:23:16 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[BOSTON PREP]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/18/boston-prep-culture/</guid>
		<description><![CDATA[In which the guys practice Boston&#8217;s socio-cultural norms&#8230; More here.]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/18/boston-prep-culture/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Monday: Get Live Boston Play-by-Play at KIMbia.net</title>
		<link>http://www.kimbia.net/2009/04/17/monday-get-live-boston-play-by-play-at-kimbianet/</link>
		<comments>http://www.kimbia.net/2009/04/17/monday-get-live-boston-play-by-play-at-kimbianet/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 20:57:25 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/17/monday-get-live-boston-play-by-play-at-kimbianet/</guid>
		<description><![CDATA[On Monday, defending champions Robert Cheruiyot and Dire Tune will try to hold off strong Boston Marathon fields that include the best American hopes for a Boston Champion, in Ryan Hall and Kara Goucher. Flying a little under the radar is a talented group of KIMbia athletes &#8212; Timothy Cherigat, Elva Dryer, Stephen &#8220;Baba&#8221; Kiogora, [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/17/monday-get-live-boston-play-by-play-at-kimbianet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>BOSTON PREP &#8211; Roads</title>
		<link>http://www.kimbia.net/2009/04/17/boston-prep-roads/</link>
		<comments>http://www.kimbia.net/2009/04/17/boston-prep-roads/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 13:16:47 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[BOSTON PREP]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/17/boston-prep-roads/</guid>
		<description><![CDATA[Wanting to make a big splash in Boston this year, the guys hone their technical running in preparation for the unique quirks of the Boston roads.  [ Saucony has created a page for the guys -- and the videos -- on their website, here. ]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/17/boston-prep-roads/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BOSTON PREP &#8211; Food</title>
		<link>http://www.kimbia.net/2009/04/16/boston-prep-food/</link>
		<comments>http://www.kimbia.net/2009/04/16/boston-prep-food/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 13:15:48 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[BOSTON PREP]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/16/boston-prep-food/</guid>
		<description><![CDATA[As we all know, diet is a crucial component in athletic achievement. Out in Boulder, members of the KIMbia crew take part in their final gastrointestinal preparations for Boston.]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/16/boston-prep-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to BOSTON PREP</title>
		<link>http://www.kimbia.net/2009/04/15/boston-prep-1/</link>
		<comments>http://www.kimbia.net/2009/04/15/boston-prep-1/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 19:26:13 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[BOSTON PREP]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/15/boston-prep-1/</guid>
		<description><![CDATA[We are just days away from the most anticipated Boston Marathon in recent memory, and a handful of KIMbia athletes are set to toe the starting line in Hopkinton. Among them are Dieter Hogen&#8217;s crew out in Boulder, but when we endeavored to give you a firsthand look at their preparations, suffice it to say, [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/15/boston-prep-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blip.tv/file/get/Kimbia-BOSTONPREP1184.flv" length="12746077" type="video/x-flv" />
		</item>
		<item>
		<title>Fasil Bizuneh 2nd at Dallas White Rock Half Marathon</title>
		<link>http://www.kimbia.net/2008/12/14/fasil-bizuneh-2nd-at-dallas-white-rock-half-marathon/</link>
		<comments>http://www.kimbia.net/2008/12/14/fasil-bizuneh-2nd-at-dallas-white-rock-half-marathon/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 16:26:15 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/12/14/fasil-bizuneh-2nd-at-dallas-white-rock-half-marathon/</guid>
		<description><![CDATA[Fasil was second this morning in Dallas, with Morocco&#8217;s Karim Elmabchour getting away from him only in the last 100 meters. In weather that Fasil described as &#8220;very windy!&#8221; the two ran 1:04:51 and 1:04:55. This year&#8217;s American marathon champion and Fasil&#8217;s former training partner, Fernando Cabada, was third in 1:05:19. Results of the half [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/12/14/fasil-bizuneh-2nd-at-dallas-white-rock-half-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Munyeki Edges Okari at BAA Half Marathon</title>
		<link>http://www.kimbia.net/2008/10/12/munyeki-edges-okari-at-baa-half-marathon/</link>
		<comments>http://www.kimbia.net/2008/10/12/munyeki-edges-okari-at-baa-half-marathon/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 19:08:40 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Gilbert Okari]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/10/12/munyeki-edges-okari-at-baa-half-marathon/</guid>
		<description><![CDATA[Charles Munyeki eked out a 2-second win over Gilbert Okari in this morning&#8217;s BAA Half Marathon in Boston. Charles ran 1:02:46 to claim his first victory at a major American road race. One week after winning the San Jose Rock &#8216;n&#8217; Roll Half Marathon, Gilbert ran 1:02:48. Charles and Gilbert finished almost a minute ahead [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/10/12/munyeki-edges-okari-at-baa-half-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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