<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>KIMbia Athletics &#187; Gilbert Koech</title>
	<atom:link href="http://www.kimbia.net/category/athletes/koech/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
	<lastBuildDate>Sat, 21 Jan 2012 00:10:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>KIMbia goes 1-2 in Providence, 2-3-6 in Philly</title>
		<link>http://www.kimbia.net/2007/09/16/kimbia-goes-1-2-in-providence-2-3-6-in-philly/</link>
		<comments>http://www.kimbia.net/2007/09/16/kimbia-goes-1-2-in-providence-2-3-6-in-philly/#comments</comments>
		<pubDate>Sun, 16 Sep 2007 17:45:30 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Edna Kiplagat]]></category>
		<category><![CDATA[Gilbert Koech]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Ndirangu]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

		<guid isPermaLink="false">http://69.89.31.121/~kimbiane/2007/09/16/kimbia-goes-1-2-in-providence-2-3-6-in-philly/</guid>
		<description><![CDATA[On the eve of chasingKIMBIA Season Three, the road racing crew got things started with great results. At the CVS Downtown 5K in Providence, Rhode Island, Simon Ndirangu outkicked teammate and defending champion Richard Kiplagat for the win. &#8220;It was quite an exciting race,&#8221; said Tom Ratcliffe. &#8220;There were still a half-dozen athletes in the [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/09/16/kimbia-goes-1-2-in-providence-2-3-6-in-philly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ndirangu, Kiplagat Get Recent Road Wins</title>
		<link>http://www.kimbia.net/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/</link>
		<comments>http://www.kimbia.net/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 12:01:00 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Edna Kiplagat]]></category>
		<category><![CDATA[Gilbert Koech]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Ndirangu]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

		<guid isPermaLink="false">http://69.89.31.121/~kimbiane/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/</guid>
		<description><![CDATA[Better late than never&#8230;Labor Day Weekend produced two KIMbia victories. At the Rock &#8216;n Roll Half Marathon in VA Beach, Edna Kiplagat continued her dominant 2007 road season with an 8-second win over Akane Wakita. It was Edna&#8217;s second win in as many years at VA Beach. Tom Nyariki cracked the top-five of the men&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

