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	<title>KIMbia Athletics &#187; Luke Kipkosgei</title>
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	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
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		<title>Did You Know&#8230;? World Class World Cross Edition</title>
		<link>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/</link>
		<comments>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 11:40:50 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Paul Koech]]></category>
		<category><![CDATA[Thomas Kiplitan]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1642</guid>
		<description><![CDATA[This weekend, the world&#8217;s best distance runners will gather in Punta Umbia, Spain to contest the 39th IAAF World Cross Country Championships. Did you know that KIMbia athletes have collected NINETEEN Top 5 finishes at World Cross? Paul Koech leads the way with an impressive four, including a silver medal in 1998 that might have been [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dispatches From Down Under: Athletics In Melbourne</title>
		<link>http://www.kimbia.net/2011/03/01/dispatches-from-down-under-athletics-in-melbourne/</link>
		<comments>http://www.kimbia.net/2011/03/01/dispatches-from-down-under-athletics-in-melbourne/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 19:00:07 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Journals]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Dispatches from Down Under]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1521</guid>
		<description><![CDATA[Matt Tegenkamp, Chris Solinsky, Tim Nelson and Andrew Bumbalough have journeyed to Australia for a fast, uber-competitive early season 5000m in Melbourne, Thursday March 3rd.  During this week, we&#8217;re sharing some reports from half a world away&#8230; Since, we&#8217;re scarcely more than a day away from what has to be the biggest season-opener in recent [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/01/dispatches-from-down-under-athletics-in-melbourne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KIMbia Out in Force on East Coast</title>
		<link>http://www.kimbia.net/2008/09/21/kimbia-out-in-force-on-east-coast/</link>
		<comments>http://www.kimbia.net/2008/09/21/kimbia-out-in-force-on-east-coast/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 19:59:04 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/09/21/kimbia-out-in-force-on-east-coast/</guid>
		<description><![CDATA[A brief but busy day on East Coast roads for KIMbia on this last Sunday of summer. First up, the CVS 5K in Providence, Rhode Island. In his road 5K debut, Matt Tegenkamp went through the mile in 4:23 with road veteran Luke Kipkosgei right with him. Matt gained a slight edge by the two-mile [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/09/21/kimbia-out-in-force-on-east-coast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>It&#8217;s Confirmed: There&#8217;s Life After the Olympics!</title>
		<link>http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/</link>
		<comments>http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 15:50:52 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/</guid>
		<description><![CDATA[Lots of KIMbia folks in action over what for non-professional American runners is a holiday weekend. First up, on Sunday Matt Tegenkamp and Chris Solinsky race 3,000m in Gateshead, England. You can watch the meet live online here, starting at 9:55 a.m. Eastern time. On Monday, Elva Dryer, James Carney and Fasil Bizuneh will contend [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Double Win at Bellin Marks Fine Farewell</title>
		<link>http://www.kimbia.net/2008/06/15/double-win-at-bellin-marks-fine-farewell/</link>
		<comments>http://www.kimbia.net/2008/06/15/double-win-at-bellin-marks-fine-farewell/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 17:32:13 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Gilbert Okari]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>
		<category><![CDATA[John Korir]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Millicent Gathoni]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/06/15/double-win-at-bellin-marks-fine-farewell/</guid>
		<description><![CDATA[A women&#8217;s victory and the top three spots on the men&#8217;s side of yesterday&#8217;s Bellin Run highlighted the last spring appearances of many of our road racers. In Green Bay, Wisconsin, Millicent Gathoni notched another dominating win, taking the Bellin Run 10K in 32:51, more than 2 minutes ahead of 2007 Chicago Marathon runner-up Adriana [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/06/15/double-win-at-bellin-marks-fine-farewell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Millicent Gathoni, John Korir Rule the Night</title>
		<link>http://www.kimbia.net/2008/06/07/millicent-gathoni-john-korir-rule-the-night/</link>
		<comments>http://www.kimbia.net/2008/06/07/millicent-gathoni-john-korir-rule-the-night/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 15:36:05 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Millicent Gathoni]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/06/07/millicent-gathoni-john-korir-rule-the-night/</guid>
		<description><![CDATA[Millicent Gathoni and John Korir produced a double KIMbia victory at last night&#8217;s New Balance Moonlight Run in New Milford, Connecticut. John led the top seven men under 14:00 for the 5K, running 13:51 to win by a second over teammate Luke Kipkosgei. Millicent&#8217;s race was nowhere near as close&#8211;she ran 15:48 to win by [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/06/07/millicent-gathoni-john-korir-rule-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chepkurui Wins Bloomsday</title>
		<link>http://www.kimbia.net/2008/05/05/chepkurui-wins-bloomsday/</link>
		<comments>http://www.kimbia.net/2008/05/05/chepkurui-wins-bloomsday/#comments</comments>
		<pubDate>Mon, 05 May 2008 13:07:51 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Gilbert Okari]]></category>
		<category><![CDATA[John Korir]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/05/05/chepkurui-wins-bloomsday/</guid>
		<description><![CDATA[Lineth Chepkurui continued her winning ways on Sunday, taking the title at the Bloomsday 12K in Spokane, Washington. The race just happens to be the largest timed running event in the world. Lineth pulled away from the pack, which included Olympic medalist Catherine Ndereba, on the toughest part of the course, Doomsday Hill. She increased [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/05/05/chepkurui-wins-bloomsday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Report from Iten Peace Run</title>
		<link>http://www.kimbia.net/2008/03/21/report-from-iten-peace-run/</link>
		<comments>http://www.kimbia.net/2008/03/21/report-from-iten-peace-run/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 11:41:31 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Christopher Cheboiboch]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[KIMbia Foundation]]></category>
		<category><![CDATA[KIMbia News]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Paul Koech]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>
		<category><![CDATA[vigneron]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/03/21/report-from-iten-peace-run/</guid>
		<description><![CDATA[Peter Vigneron is in Kenya for the next few months to work on KIMbia Foundation projects. Here&#8217;s his account of the Iten Peace Run, held last Saturday in Kenya&#8217;s unofficial running capital. A little after 8am I arrived at the soccer field in Iten center, shepherded by Paul Koech and with 30 girls from Silgich [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/03/21/report-from-iten-peace-run/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ndirangu, Kiplagat Get Recent Road Wins</title>
		<link>http://www.kimbia.net/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/</link>
		<comments>http://www.kimbia.net/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 12:01:00 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Edna Kiplagat]]></category>
		<category><![CDATA[Gilbert Koech]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Ndirangu]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

		<guid isPermaLink="false">http://69.89.31.121/~kimbiane/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/</guid>
		<description><![CDATA[Better late than never&#8230;Labor Day Weekend produced two KIMbia victories. At the Rock &#8216;n Roll Half Marathon in VA Beach, Edna Kiplagat continued her dominant 2007 road season with an 8-second win over Akane Wakita. It was Edna&#8217;s second win in as many years at VA Beach. Tom Nyariki cracked the top-five of the men&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/09/13/ndirangu-kiplagat-get-recent-road-wins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Falmouth Preview</title>
		<link>http://www.kimbia.net/2007/08/10/falmouth-preview/</link>
		<comments>http://www.kimbia.net/2007/08/10/falmouth-preview/#comments</comments>
		<pubDate>Fri, 10 Aug 2007 21:27:54 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Ndirangu]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[Video]]></category>

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		<description><![CDATA[Click To Play]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/08/10/falmouth-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blip.tv/file/get/Chasingkimbia-PreviewOfTheFalmouthRoadRace723.flv" length="21539766" type="video/x-flv" />
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