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	<title>KIMbia Athletics &#187; Elva Dryer</title>
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	<description>Scenes from professional athletics</description>
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		<title>Did You Know&#8230;? World Class World Cross Edition</title>
		<link>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/</link>
		<comments>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 11:40:50 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Paul Koech]]></category>
		<category><![CDATA[Thomas Kiplitan]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1642</guid>
		<description><![CDATA[This weekend, the world&#8217;s best distance runners will gather in Punta Umbia, Spain to contest the 39th IAAF World Cross Country Championships. Did you know that KIMbia athletes have collected NINETEEN Top 5 finishes at World Cross? Paul Koech leads the way with an impressive four, including a silver medal in 1998 that might have been [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carney, Dryer Picked for World Half Marathon Championships</title>
		<link>http://www.kimbia.net/2009/09/23/carney-dryer-selected-to-world-half-marathon-championships-team/</link>
		<comments>http://www.kimbia.net/2009/09/23/carney-dryer-selected-to-world-half-marathon-championships-team/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 16:33:39 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/09/23/carney-dryer-selected-to-world-half-marathon-championships-team/</guid>
		<description><![CDATA[Colorado residents James Carney and Elva Dryer will represent America at the 11th IAAF World Half Marathon Championships, to be contested in Birmingham, UK on October 11th, 2009.  Carney was the national champion at the half-marathon distance in 2008, with Dryer winning her own title in 2007.  In fact, Dryer has shown a real aptitude [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/09/23/carney-dryer-selected-to-world-half-marathon-championships-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lineth Chepkurui Snags Big Win, Payday at Peachtree 10k</title>
		<link>http://www.kimbia.net/2009/07/05/lineth-chepkurui-snags-big-win-and-big-payday-at-peachtree-10k/</link>
		<comments>http://www.kimbia.net/2009/07/05/lineth-chepkurui-snags-big-win-and-big-payday-at-peachtree-10k/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 17:22:32 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/07/05/lineth-chepkurui-snags-big-win-and-big-payday-at-peachtree-10k/</guid>
		<description><![CDATA[Battling a very competitive field in Atlanta on Saturday, Lineth Chepkurui, was able to score a huge win, a fast time, and a hefty paycheck at the Atlanta Journal Constitution Peachtree Road Race.  The 21 year old Chepkurui kept a phenomenal 2009 going by edging out Ethiopia&#8217;s Meseret Mengsitu by just one second while also [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/07/05/lineth-chepkurui-snags-big-win-and-big-payday-at-peachtree-10k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boston Wrap-Up: Elva Dryer</title>
		<link>http://www.kimbia.net/2009/04/24/boston-wrap-up-elva-dryer/</link>
		<comments>http://www.kimbia.net/2009/04/24/boston-wrap-up-elva-dryer/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 01:42:46 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/24/boston-wrap-up-elva-dryer/</guid>
		<description><![CDATA[Elva Dryer made herself a fixture up front in Boston on Monday, much the same way she has been a fixture at the forefront of the US Track, Cross Country and Road Racing scenes from the very first stages of her professional career. Now that she has fully transitioned to the marathon &#8212; with Boston [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/24/boston-wrap-up-elva-dryer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Top 12 Showings in Boston</title>
		<link>http://www.kimbia.net/2009/04/21/four-top-12-showings-in-boston/</link>
		<comments>http://www.kimbia.net/2009/04/21/four-top-12-showings-in-boston/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 21:44:48 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/21/four-top-12-showings-in-boston/</guid>
		<description><![CDATA[The KIMbia team got plenty of face-time in the 2009 Boston Marathon broadcast. Elva Dryer spearheaded the women&#8217;s pack for several miles, while the trio of James Koskei, Timothy Cherigat and Stephen Kiogora were quite visible, tucked into the lead men&#8217;s pack early, and in the case of Stephen and Timothy, surging into the lead [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/21/four-top-12-showings-in-boston/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>2009 Boston Marathon LIVE Coverage</title>
		<link>http://www.kimbia.net/2009/04/19/2009-boston-marathon-live-coverage/</link>
		<comments>http://www.kimbia.net/2009/04/19/2009-boston-marathon-live-coverage/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 04:29:22 +0000</pubDate>
		<dc:creator>Ben Wietmarschen</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[BOSTON PREP]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Live Chat]]></category>
		<category><![CDATA[Michelle Sikes]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/19/2009-boston-marathon-live-coverage/</guid>
		<description><![CDATA[360 Athletics LIVE is Marathon coverage like you have never seen before.  In the Live blog below, we will be providing up-to-the-second race updates and commentary, video features, live video commentary from our on-site analysts, and (best of all) audience participation.  Let us know what you want to see in this coverage and we will [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/19/2009-boston-marathon-live-coverage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monday: Get Live Boston Play-by-Play at KIMbia.net</title>
		<link>http://www.kimbia.net/2009/04/17/monday-get-live-boston-play-by-play-at-kimbianet/</link>
		<comments>http://www.kimbia.net/2009/04/17/monday-get-live-boston-play-by-play-at-kimbianet/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 20:57:25 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>
		<category><![CDATA[Timothy Cherigat]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/17/monday-get-live-boston-play-by-play-at-kimbianet/</guid>
		<description><![CDATA[On Monday, defending champions Robert Cheruiyot and Dire Tune will try to hold off strong Boston Marathon fields that include the best American hopes for a Boston Champion, in Ryan Hall and Kara Goucher. Flying a little under the radar is a talented group of KIMbia athletes &#8212; Timothy Cherigat, Elva Dryer, Stephen &#8220;Baba&#8221; Kiogora, [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/17/monday-get-live-boston-play-by-play-at-kimbianet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Elva Dryer Profile on runningtimes.com</title>
		<link>http://www.kimbia.net/2009/04/10/elva-dryer-profile-on-runningtimescom/</link>
		<comments>http://www.kimbia.net/2009/04/10/elva-dryer-profile-on-runningtimescom/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 16:14:33 +0000</pubDate>
		<dc:creator>Peter Vigneron</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[KIMbia News]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/04/10/elva-dryer-profile-on-runningtimescom/</guid>
		<description><![CDATA[Runningtimes.com has just posted a new profile of two-time Olympian and KIMbia athlete Elva Dryer as she prepares for the Boston Marathon. Dryer is returning to Boston after competing in the Olympic marathon trials there last year, where she was forced to drop out before mile 20. Elva reports that her training for next week&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/04/10/elva-dryer-profile-on-runningtimescom/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tim Nelson 2nd, Fasil Bizuneh 3rd at Gate River Run 15K</title>
		<link>http://www.kimbia.net/2009/03/14/tim-nelson-2nd-fasil-bizuneh-3rd-at-gate-river-run-15k/</link>
		<comments>http://www.kimbia.net/2009/03/14/tim-nelson-2nd-fasil-bizuneh-3rd-at-gate-river-run-15k/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 20:22:33 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/03/14/tim-nelson-2nd-fasil-bizuneh-3rd-at-gate-river-run-15k/</guid>
		<description><![CDATA[For the second time in just more than a month, Tim Nelson finished second at a national championship race with a thrilling last-minute sprint that almost netted him the win. At February&#8217;s national cross country championships, Tim almost ran down a solo-running Meb Keflezighi. This morning, at the Gate River Run 15K in Jacksonville, Fla., [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/03/14/tim-nelson-2nd-fasil-bizuneh-3rd-at-gate-river-run-15k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Year in Review/Preview: Elva Dryer</title>
		<link>http://www.kimbia.net/2008/12/22/year-in-reviewpreview-elva-dryer/</link>
		<comments>http://www.kimbia.net/2008/12/22/year-in-reviewpreview-elva-dryer/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 13:50:50 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Journals]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/12/22/year-in-reviewpreview-elva-dryer/</guid>
		<description><![CDATA[My most memorable experience of 2008 is also the one I most want to forget about. The U.S. Olympic Marathon Trials just did not go my way. I saw something I had worked so hard for just slip away. Any other day, maybe the result would have been different, but for the Olympic Trials timing [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/12/22/year-in-reviewpreview-elva-dryer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>James Carney Wins National 20K Title</title>
		<link>http://www.kimbia.net/2008/09/01/james-carney-wins-national-20k-title/</link>
		<comments>http://www.kimbia.net/2008/09/01/james-carney-wins-national-20k-title/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 15:31:37 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/09/01/james-carney-wins-national-20k-title/</guid>
		<description><![CDATA[A very pleasant morning, indeed, in New Haven, Conn. James Carney won the New Haven Road Race, which, as per usual, doubled as the national 20K championship. James ran 59:11 to beat Josh Rohatinsky, the second finisher, by 47 seconds. James&#8217; time was 28 seconds faster than he ran last year while finishing second. After [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/09/01/james-carney-wins-national-20k-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Confirmed: There&#8217;s Life After the Olympics!</title>
		<link>http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/</link>
		<comments>http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 15:50:52 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/</guid>
		<description><![CDATA[Lots of KIMbia folks in action over what for non-professional American runners is a holiday weekend. First up, on Sunday Matt Tegenkamp and Chris Solinsky race 3,000m in Gateshead, England. You can watch the meet live online here, starting at 9:55 a.m. Eastern time. On Monday, Elva Dryer, James Carney and Fasil Bizuneh will contend [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So, What Now: Elva Dryer</title>
		<link>http://www.kimbia.net/2008/07/18/so-what-now-elva-dryer/</link>
		<comments>http://www.kimbia.net/2008/07/18/so-what-now-elva-dryer/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 13:32:09 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Elva Dryer]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/07/18/so-what-now-elva-dryer/</guid>
		<description><![CDATA[Another in an occasional series of our friends&#8217; post-Olympic Trials plans: I will be hitting the U.S. road race circuit. I will start off with the Falmouth Road Race in Falmouth, Mass., on August 10th, and then follow it up with a series of U.S. championship races like the 20K Championships/New Haven Road Race in [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/07/18/so-what-now-elva-dryer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Good Morning from Eugene</title>
		<link>http://www.kimbia.net/2008/06/27/good-morning-from-eugene/</link>
		<comments>http://www.kimbia.net/2008/06/27/good-morning-from-eugene/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 12:59:38 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[KIMbia News]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/06/27/good-morning-from-eugene/</guid>
		<description><![CDATA[Things will get interesting right away when the meet starts today, with the men&#8217;s 5,000m heats and women&#8217;s 10,000m final. The 5,000m heats seem a little unbalanced, but that&#8217;s the luck of the draw, and certainly Chris Solinsky should enjoy his morning and afternoon a little more by virtue of them. We had dinner with [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/06/27/good-morning-from-eugene/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Double Win at Bellin Marks Fine Farewell</title>
		<link>http://www.kimbia.net/2008/06/15/double-win-at-bellin-marks-fine-farewell/</link>
		<comments>http://www.kimbia.net/2008/06/15/double-win-at-bellin-marks-fine-farewell/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 17:32:13 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Gilbert Okari]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>
		<category><![CDATA[John Korir]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Millicent Gathoni]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/06/15/double-win-at-bellin-marks-fine-farewell/</guid>
		<description><![CDATA[A women&#8217;s victory and the top three spots on the men&#8217;s side of yesterday&#8217;s Bellin Run highlighted the last spring appearances of many of our road racers. In Green Bay, Wisconsin, Millicent Gathoni notched another dominating win, taking the Bellin Run 10K in 32:51, more than 2 minutes ahead of 2007 Chicago Marathon runner-up Adriana [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/06/15/double-win-at-bellin-marks-fine-farewell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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