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	<title>KIMbia Athletics &#187; Kathy Butler</title>
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	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
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		<title>Did You Know&#8230;? World Class World Cross Edition</title>
		<link>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/</link>
		<comments>http://www.kimbia.net/2011/03/17/did-you-know-world-cross/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 11:40:50 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Paul Koech]]></category>
		<category><![CDATA[Thomas Kiplitan]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[World Championships]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1642</guid>
		<description><![CDATA[This weekend, the world&#8217;s best distance runners will gather in Punta Umbia, Spain to contest the 39th IAAF World Cross Country Championships. Did you know that KIMbia athletes have collected NINETEEN Top 5 finishes at World Cross? Paul Koech leads the way with an impressive four, including a silver medal in 1998 that might have been [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gilbert Okari Rocks and Rolls in San Jose</title>
		<link>http://www.kimbia.net/2008/10/05/gilbert-okari-rocks-and-rolls-in-san-jose/</link>
		<comments>http://www.kimbia.net/2008/10/05/gilbert-okari-rocks-and-rolls-in-san-jose/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 19:42:45 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Gilbert Okari]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>
		<category><![CDATA[Kathy Butler]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/10/05/gilbert-okari-rocks-and-rolls-in-san-jose/</guid>
		<description><![CDATA[Gilbert handled with aplomb a high-class field at this morning&#8217;s Rock &#8216;n&#8217; Roll Half Marathon in San Jose, Calif. He ran 1:01:46 to top Moroccan road ace Ridouane Harroufi, who won several major U.S. races in the spring, by 11 seconds. Gilbert was joined in San Jose by several KIMbia teammates. Charles Munyeki continued his [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Weekend Wrap-Up</title>
		<link>http://www.kimbia.net/2008/06/01/weekend-wrap-up/</link>
		<comments>http://www.kimbia.net/2008/06/01/weekend-wrap-up/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 18:37:33 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[James Getanda]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Millicent Gathoni]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/06/01/weekend-wrap-up/</guid>
		<description><![CDATA[No victories to report, but some solid performances this weekend, most recently James Getanda&#8217;s 4th-place finish at this morning&#8217;s Rock &#8216;n&#8217; Roll Marathon in San Diego. James ran 2:11:50. He was part of the lead pack at halfway (1:04:07). Simon Wangai emerged from that pack to win in 2:10:07. Results and splits are available at [...]]]></description>
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		<title>Kathy Butler Ready for 3M Half in Austin</title>
		<link>http://www.kimbia.net/2008/01/25/kathy-butler-ready-for-3m-half-in-austin/</link>
		<comments>http://www.kimbia.net/2008/01/25/kathy-butler-ready-for-3m-half-in-austin/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 14:23:51 +0000</pubDate>
		<dc:creator>Matt Taylor</dc:creator>
				<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Nicole Aish]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/01/25/kathy-butler-ready-for-3m-half-in-austin/</guid>
		<description><![CDATA[Kathy Butler returns to Austin, Texas this Sunday to defend her title at the 3M Half Marathon. Butler won last year&#8217;s race in a time of 1:11:12, just off her personal best. Reports from Nederland, Colorado, where Butler has been training with Nicole Aish and Colleen De Reuck, indicate that training has been going well. [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/01/25/kathy-butler-ready-for-3m-half-in-austin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Nyariki, Kiplagat Win BAA Half; Chicago and US 10-Mile Results</title>
		<link>http://www.kimbia.net/2007/10/07/nyariki-kiplagat-win-baa-half-other-weekend-results/</link>
		<comments>http://www.kimbia.net/2007/10/07/nyariki-kiplagat-win-baa-half-other-weekend-results/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 18:58:40 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Christopher Cheboiboch]]></category>
		<category><![CDATA[Edna Kiplagat]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Nicole Aish]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2007/10/07/nyariki-kiplagat-win-baa-half-other-weekend-results/</guid>
		<description><![CDATA[Tom Nyariki and Edna Kiplagat were both victorious at the BAA Half-Marathon. Nyariki&#8217;s time of 1:02:19 smashed the old course record by 38 seconds. Tom just held of Samuel Ndereba by one second. Edna cruised to a convincing 30-second win over Caroline Chepkorir. Richard Kiplagat struggled with blisters, finishing in 6th place in 1:05:13. Full [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2007/10/07/nyariki-kiplagat-win-baa-half-other-weekend-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>A Busy Weekend for KIMbia</title>
		<link>http://www.kimbia.net/2007/10/04/busy-weekend-for-kimbia/</link>
		<comments>http://www.kimbia.net/2007/10/04/busy-weekend-for-kimbia/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 10:48:08 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Christopher Cheboiboch]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[KIMbia News]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Tom Nyariki]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2007/10/04/busy-weekend-for-kimbia/</guid>
		<description><![CDATA[Chicago 2007: It&#8217;s Here! (If you have QuickTime, please watch this version.) Click To Play It&#8217;s a busy weekend for KIMbia, so here are a few things to add to your calendar: 1. The Chicago Marathon If you&#8217;re headed to Chicago this weekend, we&#8217;re having a gathering at Kitty O&#8217;Sheas (in the Hilton Hotel) starting [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://blip.tv/file/get/Chasingkimbia-Chicago2007ItsHere233.flv" length="13231436" type="video/x-flv" />
		</item>
		<item>
		<title>Chicago Previews</title>
		<link>http://www.kimbia.net/2007/09/28/chicago-previews/</link>
		<comments>http://www.kimbia.net/2007/09/28/chicago-previews/#comments</comments>
		<pubDate>Fri, 28 Sep 2007 18:11:32 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Christopher Cheboiboch]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2007/09/28/chicago-previews/</guid>
		<description><![CDATA[In one week the marathoning world will descend on the windy city for the 2007 LaSalle Bank Chicago Marathon. As part of their race coverage, RunningTimes.com has posted race previews for both the men and women (written by KIMbia&#8217;s Matt Taylor). For an in-depth look at the lifestyle and training of three of the elite [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>chasingKIMBIA Season Three</title>
		<link>http://www.kimbia.net/2007/09/11/chasingkimbia-season-three/</link>
		<comments>http://www.kimbia.net/2007/09/11/chasingkimbia-season-three/#comments</comments>
		<pubDate>Tue, 11 Sep 2007 22:24:38 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Charles Kibiwott]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Stephen Kiogora]]></category>

		<guid isPermaLink="false">http://69.89.31.121/~kimbiane/2007/09/11/chasingkimbia-season-three/</guid>
		<description><![CDATA[40K at Magnolia. Ugali and Chicken. Table Mountain. CNN and Fox News. Trips to Wal*Mart. Yep, it&#8217;s that time of year again. Welcome to Season Three of chasingKIMBIA. The Chicago and New York City Marathons are fast approaching, and the athletes have been getting fast. Season Three kicks off next Monday from Boulder. You&#8217;ll meet [...]]]></description>
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