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	<title>KIMbia Athletics &#187; Fasil Bizuneh</title>
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	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
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		<title>Bairu and Bizuneh Victors at Shamrock Shuffle, Parkway Classic</title>
		<link>http://www.kimbia.net/2011/04/11/bairu-and-bizuneh-victors-at-shamrock-shuffle-parkway-classic/</link>
		<comments>http://www.kimbia.net/2011/04/11/bairu-and-bizuneh-victors-at-shamrock-shuffle-parkway-classic/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 13:09:49 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Simon Bairu]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1698</guid>
		<description><![CDATA[After a months-long hiatus, Simon Bairu made his return to competition at the Bank of America Shamrock Shuffle in Chicago. His winning time of 23:38 was one second faster than last year&#8217;s champion John Kemboi, though he enjoyed a wider margin of victory &#8212; seventeen seconds &#8212; than Kemboi&#8217;s five second gap. Said Bairu of [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/04/11/bairu-and-bizuneh-victors-at-shamrock-shuffle-parkway-classic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Donaghue On Taking 7th at US 15k Champs in Jacksonville</title>
		<link>http://www.kimbia.net/2011/03/15/donaghue-on-taking-7th-at-us-15k-champs-in-jacksonville/</link>
		<comments>http://www.kimbia.net/2011/03/15/donaghue-on-taking-7th-at-us-15k-champs-in-jacksonville/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 14:23:58 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1638</guid>
		<description><![CDATA[In her first race back from injury, Rebecca Donaghue took a very credible 7th in Jacksonsville at the US 15k Championships, contested as part of the 2011 Gate River Run.  Her KIMbia teammate Fasil Bizuneh placed 8th. Rebecca discussed her race in great detail over at her blog, RunningRebecca.com, and, in addition to seeing dolphins [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/03/15/donaghue-on-taking-7th-at-us-15k-champs-in-jacksonville/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bizuneh 4th at USATF Half Marathon Championships</title>
		<link>http://www.kimbia.net/2011/01/31/bizuneh-4th-at-usatf-half-marathon-championships/</link>
		<comments>http://www.kimbia.net/2011/01/31/bizuneh-4th-at-usatf-half-marathon-championships/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 16:00:45 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1370</guid>
		<description><![CDATA[The Millrose Games may have the pedigree, but the top competition of the weekend &#8212; from a distance running standpoint &#8212; was in Houston on Saturday, where Fasil Bizuneh worked his way through a solid field to take fourth at the USATF Half Marathon Championships.  Even with the American Record Holder at the distance, Ryan [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/01/31/bizuneh-4th-at-usatf-half-marathon-championships/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2010 Highlight: Fasil Bizuneh</title>
		<link>http://www.kimbia.net/2011/01/05/2010-highlight-fasil-bizuneh/</link>
		<comments>http://www.kimbia.net/2011/01/05/2010-highlight-fasil-bizuneh/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 13:20:18 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Q+A]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1239</guid>
		<description><![CDATA[chasingKIMbIA star Fasil Bizuneh has been plugging away as a pro for a several years, chipping away at his 10000m PB and creeping up in the results of National Championship after National Championship &#8212; the dedication and perseverance of his story make for a true macrocosm of what running is all about. And on August [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/01/05/2010-highlight-fasil-bizuneh/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Year in KIMbia: A Look Back at 2010</title>
		<link>http://www.kimbia.net/2011/01/03/the-year-in-kimbia-a-look-back-at-2010/</link>
		<comments>http://www.kimbia.net/2011/01/03/the-year-in-kimbia-a-look-back-at-2010/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 16:22:16 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Allan Kiprono]]></category>
		<category><![CDATA[Andrew Bumbalough]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1284</guid>
		<description><![CDATA[Chris Solinsky showed best among KIMbia athletes ranked by Track and Field News at the end of 2010, ending the year ranked 8th overall among all American men, and 3rd in the world for 10000m. While Solinsky&#8217;s American Record 26:59 at Stanford was the world&#8217;s second-fastest time of the year for 10000m, Wilson Kiprop got [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2011/01/03/the-year-in-kimbia-a-look-back-at-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Solinsky Wraps 2010 with PB, Bizuneh is US 10-Mile Champ</title>
		<link>http://www.kimbia.net/2010/09/03/solinsky-wraps-2010-with-pb-bizuneh-is-us-10-mile-champ/</link>
		<comments>http://www.kimbia.net/2010/09/03/solinsky-wraps-2010-with-pb-bizuneh-is-us-10-mile-champ/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:54:53 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://kimbia.net/?p=1081</guid>
		<description><![CDATA[Half a world apart, Chris Solinsky and Fasil Bizuneh each spent the weekend turning in strong performances in towns off the beaten path. Solinsky wrapped up a banner 2010 campaign with a PB, running 7:34.32 for 3,000m to take 5th in Rieti, a hilltop town northeast of Rome.  Placing 5th in an outstanding field that featured Bernard Lagat [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2010/09/03/solinsky-wraps-2010-with-pb-bizuneh-is-us-10-mile-champ/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bizuneh Healthy, Ready to Roll in NYC</title>
		<link>http://www.kimbia.net/2009/10/31/bizuneh-healthy-ready-to-roll-in-nyc/</link>
		<comments>http://www.kimbia.net/2009/10/31/bizuneh-healthy-ready-to-roll-in-nyc/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 13:50:52 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Q+A]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/10/31/bizuneh-healthy-ready-to-roll-in-nyc/</guid>
		<description><![CDATA[Fasil Bizuneh popped his marathon PB in New York at the Olympic Marathon Trials in 2007 &#8212; that despite a go-for-broke approach in which he raced aggressively and went after a spot on the Olympic Team.  Now the Arizona State grad returns to New York to take a crack at the traditional NYC course and [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/10/31/bizuneh-healthy-ready-to-roll-in-nyc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Send In Your Questions for End of the Season Q &amp; A</title>
		<link>http://www.kimbia.net/2009/09/18/send-in-your-questions-for-end-of-the-season-q-a/</link>
		<comments>http://www.kimbia.net/2009/09/18/send-in-your-questions-for-end-of-the-season-q-a/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 17:55:44 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Boaz Cheboiywo]]></category>
		<category><![CDATA[Bob Kennedy]]></category>
		<category><![CDATA[Brent Vaughn]]></category>
		<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Evan Jager]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Michelle Sikes]]></category>
		<category><![CDATA[Rebecca Donaghue]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Sean Quigley]]></category>
		<category><![CDATA[Simon Bairu]]></category>
		<category><![CDATA[Tim Nelson]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/09/18/send-in-your-questions-for-end-of-the-season-q-a/</guid>
		<description><![CDATA[The conclusion of the World Athletics Final means that the 2009 track and field season has come to a close for us.  We saw many terrific performances, as our thirteen athletes who hit the track turned in a total of fourteen personal best performances, and with KIMbia talents collecting six top-five finishes in the 5000m [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/09/18/send-in-your-questions-for-end-of-the-season-q-a/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Busy Weekend: Bolder Boulder, LA Marathon, Kenyan Armed Forces</title>
		<link>http://www.kimbia.net/2009/05/26/busy-weekend-bolder-boulder-la-marathon-kenyan-armed-forces/</link>
		<comments>http://www.kimbia.net/2009/05/26/busy-weekend-bolder-boulder-la-marathon-kenyan-armed-forces/#comments</comments>
		<pubDate>Tue, 26 May 2009 14:48:13 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Charles Munyeki]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Gilbert Okari]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[John Yuda]]></category>
		<category><![CDATA[Laban Kipkemboi]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Millicent Gathoni]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/05/28/busy-weekend-bolder-boulder-la-marathon-kenyan-armed-forces/</guid>
		<description><![CDATA[As many American track fans caught their breath on a weekend falling between college conference and regional championship weekends, and professional track meets on each coast, KIMbia athletes still found themselves plenty busy in competition at several excellent, if less widely-covered, events. With many KIMbia athletes making their States-side homes in Boulder, it was fitting [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/05/26/busy-weekend-bolder-boulder-la-marathon-kenyan-armed-forces/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tim Nelson 2nd, Fasil Bizuneh 3rd at Gate River Run 15K</title>
		<link>http://www.kimbia.net/2009/03/14/tim-nelson-2nd-fasil-bizuneh-3rd-at-gate-river-run-15k/</link>
		<comments>http://www.kimbia.net/2009/03/14/tim-nelson-2nd-fasil-bizuneh-3rd-at-gate-river-run-15k/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 20:22:33 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Tim Nelson]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/03/14/tim-nelson-2nd-fasil-bizuneh-3rd-at-gate-river-run-15k/</guid>
		<description><![CDATA[For the second time in just more than a month, Tim Nelson finished second at a national championship race with a thrilling last-minute sprint that almost netted him the win. At February&#8217;s national cross country championships, Tim almost ran down a solo-running Meb Keflezighi. This morning, at the Gate River Run 15K in Jacksonville, Fla., [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/03/14/tim-nelson-2nd-fasil-bizuneh-3rd-at-gate-river-run-15k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lineth Chepkurui Takes Armed Forces XC Title</title>
		<link>http://www.kimbia.net/2009/01/18/lineth-chepkurui-takes-armed-forces-xc-title/</link>
		<comments>http://www.kimbia.net/2009/01/18/lineth-chepkurui-takes-armed-forces-xc-title/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 19:02:05 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Lineth Chepkurui]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2009/01/18/lineth-chepkurui-takes-armed-forces-xc-title/</guid>
		<description><![CDATA[Lineth continued her impressive winter cross country campaign on Saturday, winning the women&#8217;s 8K race at the always highly competitive Kenyan Armed Forces Cross Country Championships in Nairobi. Representing Moi Air Base, Lineth ran 29:10 for the 8K course to easily turn back her closest pursuers, Penina Arusei (29:41) and former track world champion Sally [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2009/01/18/lineth-chepkurui-takes-armed-forces-xc-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fasil Bizuneh 2nd at Dallas White Rock Half Marathon</title>
		<link>http://www.kimbia.net/2008/12/14/fasil-bizuneh-2nd-at-dallas-white-rock-half-marathon/</link>
		<comments>http://www.kimbia.net/2008/12/14/fasil-bizuneh-2nd-at-dallas-white-rock-half-marathon/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 16:26:15 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/12/14/fasil-bizuneh-2nd-at-dallas-white-rock-half-marathon/</guid>
		<description><![CDATA[Fasil was second this morning in Dallas, with Morocco&#8217;s Karim Elmabchour getting away from him only in the last 100 meters. In weather that Fasil described as &#8220;very windy!&#8221; the two ran 1:04:51 and 1:04:55. This year&#8217;s American marathon champion and Fasil&#8217;s former training partner, Fernando Cabada, was third in 1:05:19. Results of the half [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/12/14/fasil-bizuneh-2nd-at-dallas-white-rock-half-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Confirmed: There&#8217;s Life After the Olympics!</title>
		<link>http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/</link>
		<comments>http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 15:50:52 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Chris Solinsky]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Jane Gakunyi]]></category>
		<category><![CDATA[Luke Kipkosgei]]></category>
		<category><![CDATA[Matt Tegenkamp]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/</guid>
		<description><![CDATA[Lots of KIMbia folks in action over what for non-professional American runners is a holiday weekend. First up, on Sunday Matt Tegenkamp and Chris Solinsky race 3,000m in Gateshead, England. You can watch the meet live online here, starting at 9:55 a.m. Eastern time. On Monday, Elva Dryer, James Carney and Fasil Bizuneh will contend [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/08/29/its-confirmed-theres-life-after-the-olympics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cat Whisperer Comes to Manhattan</title>
		<link>http://www.kimbia.net/2008/07/24/the-cat-whisperer-comes-to-manhattan/</link>
		<comments>http://www.kimbia.net/2008/07/24/the-cat-whisperer-comes-to-manhattan/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 17:54:57 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/07/24/the-cat-whisperer-comes-to-manhattan/</guid>
		<description><![CDATA[Richard Kiplagat and Fasil Bizuneh are among the elite field in Sunday&#8217;s NYC Half Marathon. Although he might not have the fastest half marathon personal best of the field, surely Richard will be the leading cat expert among the top finishers. Click To Play]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/07/24/the-cat-whisperer-comes-to-manhattan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://blip.tv/file/get/Chasingkimbia-RichardKiplagatTheCatWhisperer982.flv" length="6096320" type="video/x-flv" />
		</item>
		<item>
		<title>Meet Fasil Bizuneh and Jason Hartmann at Running Film Festival</title>
		<link>http://www.kimbia.net/2008/06/05/meet-fasil-bizuneh-and-jason-hartmann-at-running-film-festival/</link>
		<comments>http://www.kimbia.net/2008/06/05/meet-fasil-bizuneh-and-jason-hartmann-at-running-film-festival/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 12:59:36 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.kimbia.net/2008/06/05/meet-fasil-bizuneh-and-jason-hartmann-at-running-film-festival/</guid>
		<description><![CDATA[Fasil and Jason will be on hand for a question-and-answer session following the July 5 screening of the Running Film Festival, which will be held in Eugene, Oregon during the Olympic track trials. Jason and Fasil are among the subjects of Born To Run: A Tale of Endurance, which will be excerpted at the festival. [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/06/05/meet-fasil-bizuneh-and-jason-hartmann-at-running-film-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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