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	<title>KIMbia Athletics &#187; Nicole Aish</title>
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	<link>http://www.kimbia.net</link>
	<description>Scenes from professional athletics</description>
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		<title>Carney Makes World Cross Team</title>
		<link>http://www.kimbia.net/2008/02/17/carney-makes-world-cross-team/</link>
		<comments>http://www.kimbia.net/2008/02/17/carney-makes-world-cross-team/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 17:17:16 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Nicole Aish]]></category>
		<category><![CDATA[XC]]></category>

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		<description><![CDATA[James Carney placed sixth at yesterday&#8217;s U.S. Cross Country Championships to earn a spot on the team for next month&#8217;s World Cross Country Championships, to be held in Edinburgh, Scotland on March 30. Carney ran 35:56 for the 12-kilometer course in San Diego&#8217;s Mission Bay Park. Carney&#8217;s former training partner, Dathan Ritzenhein, won in 35:03. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Strong KIMbia Trio at XC Nationals</title>
		<link>http://www.kimbia.net/2008/02/14/strong-kimbia-trio-at-xc-nationals/</link>
		<comments>http://www.kimbia.net/2008/02/14/strong-kimbia-trio-at-xc-nationals/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 17:39:19 +0000</pubDate>
		<dc:creator>Scott Douglas</dc:creator>
				<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Nicole Aish]]></category>
		<category><![CDATA[XC]]></category>

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		<description><![CDATA[Nicole Aish, Fasil Bizuneh and James Carney will take on the rest of the best U.S. cross country runners at San Diego&#8217;s Mission Bay Park on Saturday. We&#8217;ll have post-race reflections from them here this weekend. In the meantime, a few pre-race thoughts from Fasil and James. What are your main goals for the race? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kathy Butler Ready for 3M Half in Austin</title>
		<link>http://www.kimbia.net/2008/01/25/kathy-butler-ready-for-3m-half-in-austin/</link>
		<comments>http://www.kimbia.net/2008/01/25/kathy-butler-ready-for-3m-half-in-austin/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 14:23:51 +0000</pubDate>
		<dc:creator>Matt Taylor</dc:creator>
				<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Nicole Aish]]></category>
		<category><![CDATA[Roads]]></category>

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		<description><![CDATA[Kathy Butler returns to Austin, Texas this Sunday to defend her title at the 3M Half Marathon. Butler won last year&#8217;s race in a time of 1:11:12, just off her personal best. Reports from Nederland, Colorado, where Butler has been training with Nicole Aish and Colleen De Reuck, indicate that training has been going well. [...]]]></description>
		<wfw:commentRss>http://www.kimbia.net/2008/01/25/kathy-butler-ready-for-3m-half-in-austin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>KIMbia&#8217;s James Carney Wins US Half Marathon Championship</title>
		<link>http://www.kimbia.net/2008/01/14/kimbias-james-carney-wins-us-half-marathon-championship/</link>
		<comments>http://www.kimbia.net/2008/01/14/kimbias-james-carney-wins-us-half-marathon-championship/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 16:06:58 +0000</pubDate>
		<dc:creator>Matt Taylor</dc:creator>
				<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Fasil Bizuneh]]></category>
		<category><![CDATA[James Carney]]></category>
		<category><![CDATA[Nicole Aish]]></category>

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		<description><![CDATA[KIMbia&#8217;s newest athlete, James Carney, won the 2008 US Half Marathon Championships in Houston, Texas on Sunday. Carney, a Pittsburgh native and graduate of Division II Millersville University, set the tempo from the beginning, cruising along at 4:45 pace, breaking the tape at 1:02:21, 11 seconds ahead of runner-up Jason Lehmkuhle. It was Carney&#8217;s first [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Nicole Aish 6th at Manchester</title>
		<link>http://www.kimbia.net/2007/11/26/nicole-aish-6th-at-manchester/</link>
		<comments>http://www.kimbia.net/2007/11/26/nicole-aish-6th-at-manchester/#comments</comments>
		<pubDate>Mon, 26 Nov 2007 21:43:08 +0000</pubDate>
		<dc:creator>Matt Taylor</dc:creator>
				<category><![CDATA[Nicole Aish]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

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		<description><![CDATA[Nicole Aish finished 6th at the 71st running of the Manchester Road Race in Manchester, Connecticut. Her time of 25:38 was ten seconds shy of fifth-place finisher Kassi Anderson. Amy (Yoder) Begley won the race in 24:39. She was followed by Mary Cullen, Megan Metcalf, and Molly Huddle. Andrew Letherby won the men&#8217;s race in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Elva Dryer 3rd, Nicole Aish 9th at Tufts 10K</title>
		<link>http://www.kimbia.net/2007/10/08/elva-dryer-3rd-nicole-aish-9th-at-tufts-10k/</link>
		<comments>http://www.kimbia.net/2007/10/08/elva-dryer-3rd-nicole-aish-9th-at-tufts-10k/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 21:20:50 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Nicole Aish]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Roads]]></category>

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		<description><![CDATA[On a cold, wet Boston afternoon, 7,000 women crossed the Longfellow Bridge into Cambridge, ran along Memorial Drive, and returned, via the Mass Ave Bridge, to Boston Common. Deena Kastor of Mammoth Lakes, CA opened an early lead on Katie McGregor (and the rest of the field) and never looked back; her lead continued to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nyariki, Kiplagat Win BAA Half; Chicago and US 10-Mile Results</title>
		<link>http://www.kimbia.net/2007/10/07/nyariki-kiplagat-win-baa-half-other-weekend-results/</link>
		<comments>http://www.kimbia.net/2007/10/07/nyariki-kiplagat-win-baa-half-other-weekend-results/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 18:58:40 +0000</pubDate>
		<dc:creator>Jeremy Mosher</dc:creator>
				<category><![CDATA[Ben Maiyo]]></category>
		<category><![CDATA[Christopher Cheboiboch]]></category>
		<category><![CDATA[Edna Kiplagat]]></category>
		<category><![CDATA[Elva Dryer]]></category>
		<category><![CDATA[Evans Rutto]]></category>
		<category><![CDATA[James Koskei]]></category>
		<category><![CDATA[Jason Hartmann]]></category>
		<category><![CDATA[Kathy Butler]]></category>
		<category><![CDATA[Nicole Aish]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Richard Kiplagat]]></category>
		<category><![CDATA[Roads]]></category>
		<category><![CDATA[Tom Nyariki]]></category>

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		<description><![CDATA[Tom Nyariki and Edna Kiplagat were both victorious at the BAA Half-Marathon. Nyariki&#8217;s time of 1:02:19 smashed the old course record by 38 seconds. Tom just held of Samuel Ndereba by one second. Edna cruised to a convincing 30-second win over Caroline Chepkorir. Richard Kiplagat struggled with blisters, finishing in 6th place in 1:05:13. Full [...]]]></description>
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		<slash:comments>0</slash:comments>
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