Chris and Matt try their best to explain the esoteric way of tracking training known as “Badger miles.”
Tomorrow: Teg shows just how easy 5:15 pace can look.
Thursday, June 19, 2008
About KIMbia
KIMbia Athletics represents some of the best distance runners in the world. We're carving out our own little niche in the sport with a unique approach to athlete representation. Involved. Engaged. Open. Welcome to KIMbia Athletics.Videos
Archives
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
Categories
- Athletes
- Ben Maiyo
- Boaz Cheboiywo
- Bob Kennedy
- Brent Vaughn
- Charles Kibiwott
- Charles Munyeki
- Chris Solinsky
- Christopher Cheboiboch
- Edna Kiplagat
- Elva Dryer
- Evan Jager
- Evans Rutto
- Fasil Bizuneh
- Gilbert Koech
- Gilbert Okari
- James Carney
- James Getanda
- James Koskei
- Jane Gakunyi
- Jason Hartmann
- John Korir
- John Yuda
- Kathy Butler
- Laban Kipkemboi
- Lineth Chepkurui
- Luke Kipkosgei
- Matt Tegenkamp
- Michelle Sikes
- Millicent Gathoni
- Nicole Aish
- Paul Koech
- Philemon Terer
- Rebecca Donaghue
- Richard Kiplagat
- Sean Quigley
- Simon Bairu
- Simon Ndirangu
- Stephen Kiogora
- Tim Nelson
- Timothy Cherigat
- Tom Nyariki
- BOSTON PREP
- From Wisconsin to Worlds
- In Carney Nation
- Journals
- KIMbia Foundation
- KIMbia News
- Q+A
- Report Card
- Results
- Roads
- SoSolinsky
- The Madison Project
- Track
- Uncategorized
- Video
- World Championships
- XC
- Athletes
